21.2 km | 01:32:08 | 04:20/km日期: 2020-01-12 15:03 - 地點: 社頭運動公園 - 平均心率: 169 - 卡路里: 1342 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 68%
Pace: 04'42" / 04'26" / 04'29" / 04'19" / 04'22" / 04'18" / 04'21" / 04'16" / 04'09" / 04'08" / 04'08" / 04'10" / 04'15" / 04'12" / 04'12" / 04'12" / 04'12" / 04'07" / 04'10" / 04'10" / 04'05" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'46") | 406 / 406 |
2 | | 04'42" (+00'52") | 403 / 810 |
3 | | 04'31" (+00'41") | 407 / 1218 |
4 | | 04'28" (+00'38") | 404 / 1622 |
5 | | 04'21" (+00'31") | 412 / 2035 |
6 | | 04'28" (+00'38") | 400 / 2435 |
7 | | 04'23" (+00'33") | 408 / 2844 |
8 | | 04'30" (+00'40") | 409 / 3253 |
9 | | 04'16" (+00'26") | 410 / 3664 |
10 | | 04'21" (+00'31") | 404 / 4068 |
11 | | 04'24" (+00'34") | 404 / 4472 |
12 | | 04'16" (+00'26") | 410 / 4883 |
13 | | 04'22" (+00'32") | 403 / 5286 |
14 | | 04'16" (+00'26") | 411 / 5698 |
15 | | 04'20" (+00'30") | 406 / 6104 |
16 | | 04'20" (+00'30") | 404 / 6509 |
17 | | 04'20" (+00'30") | 409 / 6919 |
18 | | 04'14" (+00'24") | 412 / 7331 |
19 | | 04'17" (+00'27") | 409 / 7741 |
20 | | 04'16" (+00'26") | 410 / 8152 |
21 | | 04'07" (+00'17") | 410 / 8562 |
22 | | 04'08" (+00'18") | 409 / 8972 |
23 | | 04'09" (+00'19") | 409 / 9382 |
24 | | 04'09" (+00'19") | 410 / 9793 |
25 | | 04'09" (+00'19") | 406 / 10200 |
26 | | 04'09" (+00'19") | 412 / 10612 |
27 | | 04'10" (+00'20") | 408 / 11020 |
28 | | 04'12" (+00'22") | 409 / 11430 |
29 | | 04'09" (+00'19") | 409 / 11839 |
30 | | 04'10" (+00'20") | 411 / 12251 |
31 | | 04'13" (+00'23") | 409 / 12661 |
32 | | 04'15" (+00'25") | 408 / 13069 |
33 | | 04'13" (+00'23") | 411 / 13481 |
34 | | 04'12" (+00'22") | 409 / 13890 |
35 | | 04'11" (+00'21") | 410 / 14301 |
36 | | 04'07" (+00'17") | 414 / 14715 |
37 | | 04'11" (+00'21") | 411 / 15127 |
38 | | 04'12" (+00'22") | 411 / 15538 |
39 | | 04'11" (+00'21") | 409 / 15947 |
40 | | 04'10" (+00'20") | 413 / 16361 |
41 | | 04'10" (+00'20") | 411 / 16773 |
42 | | 04'11" (+00'21") | 409 / 17182 |
43 | | 04'08" (+00'18") | 410 / 17593 |
44 | | 04'10" (+00'20") | 411 / 18004 |
45 | | 04'05" (+00'15") | 413 / 18417 |
46 | | 04'09" (+00'19") | 412 / 18830 |
47 | | 04'08" (+00'18") | 413 / 19243 |
48 | | 04'09" (+00'19") | 409 / 19653 |
49 | | 04'15" (+00'25") | 407 / 20060 |
50 | | 04'17" (+00'27") | 407 / 20468 |
51 | | 03'50" | 414 / 20882 |
52 | | 03'55" (+00'05") | 410 / 21292 |
53 | | 03'57" (+00'07") | 415 / 21708 |
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