10.0 km | 01:34:20 | 09:28/km日期: 2020-01-08 19:47 - 平均心率: 155 - 卡路里: 414 Cal - 溫度: 16°C - 濕度: 72%
Pace: 11'36" / 10'03" / 09'59" / 08'28" / 08'30" / 08'34" / 08'22" / 08'58" / 08'51" / 08'40" / 02'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
32.03 km 
New Balance Fresh Foam 累積 :
1073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 10'03" | 00:21'39" |
| 3 | 09'59" | 00:31'38" |
| 4 | 08'28" | 00:40'06" |
| 5 | 08'30" | 00:48'36" |
| 6 | 08'34" | 00:57'10" |
| 7 | 08'22" | 01:05'32" |
| 8 | 08'58" | 01:14'30" |
| 9 | 08'51" | 01:23'21" |
| 10 | 08'40" | 01:32'01" |
| 10.0 | -54'-7" | 01:34'20" |
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