15.0 km | 01:29:04 | 05:55/km日期: 2020-01-12 08:03 - 平均心率: 151 - 卡路里: 1081 Cal - 總步數: 14854 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 81%
Pace: 06'25" / 06'02" / 05'48" / 05'53" / 05'55" / 05'51" / 05'50" / 05'50" / 05'49" / 05'50" / 06'17" / 05'50" / 05'52" / 05'57" / 05'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'38") | 1010 / 1010 | 165 / 95 |
| 2 | | 06'02" (+00'19") | 1010 / 2021 | 166 / 99 |
| 3 | | 05'44" (+00'01") | 1006 / 3028 | 167 / 104 |
| 4 | | 05'50" (+00'07") | 1006 / 4035 | 166 / 102 |
| 5 | | 05'53" (+00'10") | 1006 / 5041 | 166 / 101 |
| 6 | | 05'46" (+00'03") | 1002 / 6043 | 167 / 103 |
| 7 | | 05'49" (+00'06") | 1002 / 7045 | 166 / 103 |
| 8 | | 05'51" (+00'08") | 1004 / 8050 | 166 / 102 |
| 9 | | 05'46" (+00'03") | 1006 / 9057 | 167 / 103 |
| 10 | | 05'48" (+00'05") | 1008 / 10065 | 166 / 103 |
| 11 | | 06'13" (+00'30") | 1006 / 11071 | 165 / 96 |
| 12 | | 05'48" (+00'05") | 1004 / 12076 | 166 / 103 |
| 13 | | 05'50" (+00'07") | 1004 / 13080 | 167 / 102 |
| 14 | | 05'55" (+00'12") | 1005 / 14085 | 167 / 101 |
| 15 | | 05'43" | 1000 / 15086 | 167 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 88~107 | 65~79% |
| 2:M馬拉松配速區 | 107~121 | 79~89% |
| 3:T乳酸耐力區 | 121~125 | 89~92% |
| 4:A無氧耐力區 | 125~132 | 92~97.5% |
| 5:I最大耗氧區 | 132~136 | 97.5~100% |
| 最大心率為136 點此去設定最大心率 |
1月累積里程 :
110.31 km 
Nike ZOOM #056794302 累積 :
2584.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'02" | 00:12'27" |
| 3 | 05'48" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 05'55" | 00:30'03" |
| 6 | 05'51" | 00:35'54" |
| 7 | 05'50" | 00:41'44" |
| 8 | 05'50" | 00:47'34" |
| 9 | 05'49" | 00:53'23" |
| 10 | 05'50" | 00:59'13" |
| 11 | 06'17" | 01:05'30" |
| 12 | 05'50" | 01:11'20" |
| 13 | 05'52" | 01:17'12" |
| 14 | 05'57" | 01:23'09" |
| 15 | 05'44" | 01:28'53" |
| 15.0 | 10'47" | 01:29'04" |
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