10.0 km | 01:01:43 | 06:08/km日期: 2020-01-15 07:08 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81%
Pace: 06'48" / 06'08" / 06'04" / 06'01" / 08'28" / 05'20" / 05'26" / 05'21" / 05'54" / 05'59" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'28") | 1000 / 1000 |
2 | | 06'07" (+00'48") | 1000 / 2000 |
3 | | 06'04" (+00'45") | 1000 / 3000 |
4 | | 06'01" (+00'42") | 1000 / 4000 |
5 | | 08'27" (+03'08") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'25" (+00'06") | 1000 / 7000 |
8 | | 05'21" (+00'02") | 1000 / 8000 |
9 | | 05'53" (+00'34") | 1000 / 9000 |
10 | | 05'59" (+00'40") | 1000 / 10000 |
11 | | 05'55" (+00'36") | 41 / 10041 |
1月累積里程 :
496.36 km Adidas Adizero Boston 累積 :
3582.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'08" | 00:12'56" |
3 | 06'04" | 00:19'00" |
4 | 06'01" | 00:25'01" |
5 | 08'28" | 00:33'29" |
6 | 05'20" | 00:38'49" |
7 | 05'26" | 00:44'15" |
8 | 05'21" | 00:49'36" |
9 | 05'54" | 00:55'30" |
10 | 05'59" | 01:01'29" |
10.0 | 06'05" | 01:01'44" |