13.3 km | 01:25:03 | 06:23/km日期: 2020-01-08 16:00 - 卡路里: 878 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 68%
Pace: 06'32" / 06'20" / 06'07" / 06'03" / 06'09" / 06'35" / 06'21" / 06'36" / 06'28" / 06'11" / 06'22" / 06'46" / 06'28" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1609 / 1609 |
| 2 | | 06'07" (+00'04") | 1609 / 3218 |
| 3 | | 06'03" | 1609 / 4828 |
| 4 | | 06'30" (+00'27") | 1609 / 6437 |
| 5 | | 06'32" (+00'29") | 1609 / 8046 |
| 6 | | 06'21" (+00'18") | 1609 / 9656 |
| 7 | | 06'39" (+00'36") | 1609 / 11265 |
| 8 | | 06'16" (+00'13") | 1609 / 12874 |
| 9 | | 07'00" (+00'57") | 438 / 13313 |
1月累積里程 :
73.76 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'07" | 00:18'59" |
| 4 | 06'03" | 00:25'02" |
| 5 | 06'09" | 00:31'11" |
| 6 | 06'35" | 00:37'46" |
| 7 | 06'21" | 00:44'07" |
| 8 | 06'36" | 00:50'43" |
| 9 | 06'28" | 00:57'11" |
| 10 | 06'11" | 01:03'22" |
| 11 | 06'22" | 01:09'44" |
| 12 | 06'46" | 01:16'30" |
| 13 | 06'28" | 01:22'58" |
| 13.3 | 06'39" | 01:25'03" |
展開計圈分析
留言 
