10.4 km | 00:53:47 | 05:09/km日期: 2020-01-15 20:49 - 平均心率: 147 - 卡路里: 615 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87%
Pace: 05'26" / 05'20" / 05'09" / 05'14" / 05'06" / 05'07" / 05'07" / 05'03" / 05'00" / 05'01" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'26") | 1000 / 1000 |
| 2 | | 05'19" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'06" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 433 / 10433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
270.41 km 
NIKE ZOOM STREAK 6 累積 :
603.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'09" | 00:15'55" |
| 4 | 05'14" | 00:21'09" |
| 5 | 05'06" | 00:26'15" |
| 6 | 05'07" | 00:31'22" |
| 7 | 05'07" | 00:36'29" |
| 8 | 05'03" | 00:41'32" |
| 9 | 05'00" | 00:46'32" |
| 10 | 05'01" | 00:51'33" |
| 10.4 | 05'09" | 00:53'47" |
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