15.1 km | 01:31:05 | 06:02/km日期: 2020-01-11 07:44 - 平均心率: 155 - 卡路里: 840 Cal - 總步數: 15486 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'20" / 05'52" / 06'07" / 06'02" / 05'57" / 06'09" / 06'02" / 06'11" / 06'05" / 05'44" / 05'49" / 05'52" / 06'05" / 06'00" / 05'54" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'33") | 1001 / 1001 | 167 / 94 |
| 2 | | 05'54" (+00'08") | 1001 / 2003 | 171 / 98 |
| 3 | | 06'06" (+00'20") | 1002 / 3006 | 170 / 96 |
| 4 | | 06'07" (+00'21") | 1001 / 4007 | 169 / 96 |
| 5 | | 05'54" (+00'08") | 1000 / 5008 | 170 / 99 |
| 6 | | 06'12" (+00'26") | 1002 / 6010 | 169 / 94 |
| 7 | | 06'03" (+00'17") | 1000 / 7011 | 170 / 96 |
| 8 | | 06'19" (+00'33") | 1000 / 8011 | 169 / 93 |
| 9 | | 06'07" (+00'21") | 1002 / 9014 | 169 / 96 |
| 10 | | 05'50" (+00'04") | 1000 / 10014 | 171 / 99 |
| 11 | | 05'46" | 1000 / 11015 | 170 / 101 |
| 12 | | 05'54" (+00'08") | 1001 / 12017 | 171 / 98 |
| 13 | | 06'08" (+00'22") | 1002 / 13019 | 169 / 96 |
| 14 | | 06'04" (+00'18") | 1002 / 14021 | 169 / 96 |
| 15 | | 05'52" (+00'06") | 1002 / 15023 | 170 / 100 |
| 16 | | 05'57" (+00'11") | 36 / 15060 | 156 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
92.01 km 
asics GT-1000 7 累積 :
1777.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'52" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'09" | 00:36'27" |
| 7 | 06'02" | 00:42'29" |
| 8 | 06'11" | 00:48'40" |
| 9 | 06'05" | 00:54'45" |
| 10 | 05'44" | 01:00'29" |
| 11 | 05'49" | 01:06'18" |
| 12 | 05'52" | 01:12'10" |
| 13 | 06'05" | 01:18'15" |
| 14 | 06'00" | 01:24'15" |
| 15 | 05'54" | 01:30'09" |
| 15.1 | 15'18" | 01:31'05" |
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