10.8 km | 01:02:11 | 05:46/km日期: 2020-01-14 20:17 - 卡路里: 797 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70%
Pace: 05'25" / 05'41" / 05'34" / 05'38" / 05'41" / 05'40" / 06'24" / 05'52" / 05'53" / 05'55" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'40" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'16") | 1000 / 5000 |
| 6 | | 05'40" (+00'15") | 1000 / 6000 |
| 7 | | 06'24" (+00'59") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 05'53" (+00'28") | 1000 / 9000 |
| 10 | | 05'54" (+00'29") | 1000 / 10000 |
| 11 | | 05'53" (+00'28") | 757 / 10757 |
1月累積里程 : 141.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'41" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'38" | 00:22'18" |
| 5 | 05'41" | 00:27'59" |
| 6 | 05'40" | 00:33'39" |
| 7 | 06'24" | 00:40'03" |
| 8 | 05'52" | 00:45'55" |
| 9 | 05'53" | 00:51'48" |
| 10 | 05'55" | 00:57'43" |
| 10.8 | 05'53" | 01:02'11" |
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