10.1 km | 00:56:34 | 05:35/km日期: 2020-01-16 17:41 - 平均心率: 158 - 卡路里: 584 Cal - 平均步頻: 184
Pace: 05'39" / 05'31" / 05'34" / 05'34" / 05'31" / 05'32" / 05'33" / 05'37" / 05'46" / 05'36" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'34" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'32" (+00'02") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" (+00'05") | 1000 / 10000 |
| 11 | | 06'13" (+00'43") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
80.17 km 
Asics Tarther_japan(red) 累積 :
222.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'34" | 00:22'18" |
| 5 | 05'31" | 00:27'49" |
| 6 | 05'32" | 00:33'21" |
| 7 | 05'33" | 00:38'54" |
| 8 | 05'37" | 00:44'31" |
| 9 | 05'46" | 00:50'17" |
| 10 | 05'36" | 00:55'53" |
| 10.1 | 06'07" | 00:56'34" |
展開計圈分析
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