13.1 km | 01:07:41 | 05:11/km日期: 2020-01-18 07:03 - 平均心率: 168 - 卡路里: 912 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 81%
Pace: 06'15" / 05'16" / 05'37" / 05'13" / 05'09" / 05'09" / 05'11" / 05'12" / 05'12" / 05'08" / 05'32" / 05'08" / 05'13" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'09" (+00'03") | 1000 / 3000 |
| 4 | | 05'13" (+00'07") | 1000 / 4000 |
| 5 | | 05'09" (+00'03") | 1000 / 5000 |
| 6 | | 05'08" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'05") | 1000 / 7000 |
| 8 | | 05'12" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'02") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'08" (+00'02") | 1000 / 12000 |
| 13 | | 05'13" (+00'07") | 1000 / 13000 |
| 14 | | 05'07" (+00'01") | 51 / 13051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
140.19 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'16" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 05'13" | 00:22'21" |
| 5 | 05'09" | 00:27'30" |
| 6 | 05'09" | 00:32'39" |
| 7 | 05'11" | 00:37'50" |
| 8 | 05'12" | 00:43'02" |
| 9 | 05'12" | 00:48'14" |
| 10 | 05'08" | 00:53'22" |
| 11 | 05'32" | 00:58'54" |
| 12 | 05'08" | 01:04'02" |
| 13 | 05'13" | 01:09'15" |
| 13.1 | 05'09" | 01:09'31" |
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