10.1 km | 00:50:52 | 05:03/km日期: 2020-01-22 17:40 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 60%
Pace: 05'46" / 04'57" / 04'43" / 04'47" / 05'11" / 04'42" / 04'29" / 04'39" / 05'02" / 06'06" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'16") | 1000 / 1000 |
| 2 | | 04'57" (+00'28") | 1000 / 2000 |
| 3 | | 04'43" (+00'14") | 1000 / 3000 |
| 4 | | 04'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'11" (+00'42") | 1000 / 5000 |
| 6 | | 04'41" (+00'12") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'38" (+00'09") | 1000 / 8000 |
| 9 | | 05'02" (+00'33") | 1000 / 9000 |
| 10 | | 06'05" (+01'36") | 1000 / 10000 |
| 11 | | 07'46" (+03'17") | 65 / 10065 |
1月累積里程 :
438.84 km 
Boston 6 累積 :
1164.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'57" | 00:10'43" |
| 3 | 04'43" | 00:15'26" |
| 4 | 04'47" | 00:20'13" |
| 5 | 05'11" | 00:25'24" |
| 6 | 04'42" | 00:30'06" |
| 7 | 04'29" | 00:34'35" |
| 8 | 04'39" | 00:39'14" |
| 9 | 05'02" | 00:44'16" |
| 10 | 06'06" | 00:50'22" |
| 10.1 | 07'53" | 00:50'53" |
展開計圈分析
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