8.1 km | 00:50:47 | 06:13/km日期: 2014-08-20 19:49 - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'30" / 06'51" / 06'16" / 06'24" / 08'53" / 06'10" / 08'20" / 05'59" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'30") | 1000 / 1000 |
2 | | 06'18" (+00'19") | 1000 / 2000 |
3 | | 06'16" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'10") | 1000 / 4000 |
5 | | 06'14" (+00'15") | 1000 / 5000 |
6 | | 06'09" (+00'10") | 1000 / 6000 |
7 | | 06'12" (+00'13") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'26" (+00'27") | 147 / 8147 |
8月累積里程 :
92.15 km Mizuno inspire 10 累積 :
936.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'51" | 00:13'21" |
3 | 06'16" | 00:19'37" |
4 | 06'24" | 00:26'01" |
5 | 08'53" | 00:34'54" |
6 | 06'10" | 00:41'04" |
7 | 08'20" | 00:49'24" |
8 | 05'59" | 00:55'23" |
8.1 | 07'20" | 00:56'28" |