15.0 km | 01:46:36 | 07:05/km日期: 2020-01-23 07:04 - 平均心率: 148 - 卡路里: 1089 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 79%
Pace: 06'52" / 07'05" / 06'45" / 06'43" / 06'40" / 06'31" / 06'33" / 10'15" / 10'24" / 06'17" / 06'15" / 06'38" / 07'02" / 06'40" / 05'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'45") | 1000 / 1000 |
| 2 | | 07'04" (+00'57") | 1000 / 2000 |
| 3 | | 06'45" (+00'38") | 1000 / 3000 |
| 4 | | 06'42" (+00'35") | 1000 / 4000 |
| 5 | | 06'40" (+00'33") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 584 / 5584 |
| 7 | | 06'31" (+00'24") | 1000 / 6584 |
| 8 | | 06'27" (+00'20") | 1000 / 7584 |
| 9 | | 14'07" (+08'00") | 1000 / 8584 |
| 10 | | 06'33" (+00'26") | 1000 / 9584 |
| 11 | | 06'07" | 1000 / 10584 |
| 12 | | 06'09" (+00'02") | 1000 / 11584 |
| 13 | | 07'39" (+01'32") | 1000 / 12584 |
| 14 | | 06'24" (+00'17") | 1000 / 13584 |
| 15 | | 06'11" (+00'04") | 1000 / 14584 |
| 16 | | 05'54" | 433 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
50.24 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'05" | 00:13'57" |
| 3 | 06'45" | 00:20'42" |
| 4 | 06'43" | 00:27'25" |
| 5 | 06'40" | 00:34'05" |
| 6 | 06'31" | 00:40'36" |
| 7 | 06'33" | 00:47'09" |
| 8 | 10'15" | 00:57'24" |
| 9 | 10'24" | 01:07'48" |
| 10 | 06'17" | 01:14'05" |
| 11 | 06'15" | 01:20'20" |
| 12 | 06'38" | 01:26'58" |
| 13 | 07'02" | 01:34'00" |
| 14 | 06'40" | 01:40'40" |
| 15 | 05'51" | 01:46'31" |
| 15.0 | 04'45" | 01:46'36" |
展開計圈分析
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