13.1 km | 01:26:20 | 06:34/km日期: 2020-01-22 16:04 - 卡路里: 876 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 55%
Pace: 06'24" / 06'12" / 06'24" / 06'40" / 06'46" / 06'30" / 06'51" / 06'41" / 06'31" / 06'36" / 06'26" / 06'54" / 06'44" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1609 / 1609 |
2 | | 06'29" (+00'15") | 1609 / 3218 |
3 | | 06'39" (+00'25") | 1609 / 4828 |
4 | | 06'38" (+00'24") | 1609 / 6437 |
5 | | 06'41" (+00'27") | 1609 / 8046 |
6 | | 06'34" (+00'20") | 1609 / 9656 |
7 | | 06'31" (+00'17") | 1609 / 11265 |
8 | | 06'53" (+00'39") | 1609 / 12874 |
9 | | 06'21" (+00'07") | 239 / 13114 |
1月累積里程 :
73.76 km 小黃拖3代 累積 :
986.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'12" | 00:12'36" |
3 | 06'24" | 00:19'00" |
4 | 06'40" | 00:25'40" |
5 | 06'46" | 00:32'26" |
6 | 06'30" | 00:38'56" |
7 | 06'51" | 00:45'47" |
8 | 06'41" | 00:52'28" |
9 | 06'31" | 00:58'59" |
10 | 06'36" | 01:05'35" |
11 | 06'26" | 01:12'01" |
12 | 06'54" | 01:18'55" |
13 | 06'44" | 01:25'39" |
13.1 | 06'06" | 01:26'21" |