17.0 km | 01:26:41 | 05:05/km日期: 2020-01-27 06:46 - 平均心率: 155 - 卡路里: 1161 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 99%
Pace: 05'32" / 05'17" / 05'19" / 05'12" / 05'09" / 05'10" / 05'07" / 05'04" / 05'09" / 05'05" / 05'00" / 05'06" / 04'56" / 05'00" / 05'04" / 04'54" / 04'35" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'57") | 1000 / 1000 |
| 2 | | 05'16" (+00'42") | 1000 / 2000 |
| 3 | | 05'18" (+00'44") | 1000 / 3000 |
| 4 | | 05'12" (+00'38") | 1000 / 4000 |
| 5 | | 05'08" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'35") | 1000 / 6000 |
| 7 | | 05'07" (+00'33") | 1000 / 7000 |
| 8 | | 05'03" (+00'29") | 1000 / 8000 |
| 9 | | 05'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'04" (+00'30") | 1000 / 10000 |
| 11 | | 05'00" (+00'26") | 1000 / 11000 |
| 12 | | 05'05" (+00'31") | 1000 / 12000 |
| 13 | | 04'55" (+00'21") | 1000 / 13000 |
| 14 | | 05'00" (+00'26") | 1000 / 14000 |
| 15 | | 05'04" (+00'30") | 1000 / 15000 |
| 16 | | 04'53" (+00'19") | 1000 / 16000 |
| 17 | | 04'34" | 1000 / 17000 |
| 18 | | 03'28" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 168.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'17" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'12" | 00:21'20" |
| 5 | 05'09" | 00:26'29" |
| 6 | 05'10" | 00:31'39" |
| 7 | 05'07" | 00:36'46" |
| 8 | 05'04" | 00:41'50" |
| 9 | 05'09" | 00:46'59" |
| 10 | 05'05" | 00:52'04" |
| 11 | 05'00" | 00:57'04" |
| 12 | 05'06" | 01:02'10" |
| 13 | 04'56" | 01:07'06" |
| 14 | 05'00" | 01:12'06" |
| 15 | 05'04" | 01:17'10" |
| 16 | 04'54" | 01:22'04" |
| 17 | 04'35" | 01:26'39" |
| 17.0 | 02'57" | 01:26'41" |
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