15.0 km | 01:33:08 | 06:12/km日期: 2020-01-21 19:53 - 卡路里: 1085 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 69%
Pace: 06'28" / 06'23" / 06'24" / 06'47" / 06'59" / 07'39" / 04'20" / 04'23" / 04'25" / 04'34" / 11'18" / 06'47" / 06'39" / 05'13" / 04'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'08") | 1000 / 1000 |
| 2 | | 06'23" (+02'04") | 1000 / 2000 |
| 3 | | 06'23" (+02'04") | 1000 / 3000 |
| 4 | | 06'46" (+02'27") | 1000 / 4000 |
| 5 | | 06'59" (+02'40") | 1000 / 5000 |
| 6 | | 07'39" (+03'20") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'23" (+00'04") | 1000 / 8000 |
| 9 | | 04'24" (+00'05") | 1000 / 9000 |
| 10 | | 04'34" (+00'15") | 1000 / 10000 |
| 11 | | 11'18" (+06'59") | 1000 / 11000 |
| 12 | | 06'46" (+02'27") | 1000 / 12000 |
| 13 | | 06'38" (+02'19") | 1000 / 13000 |
| 14 | | 05'13" (+00'54") | 1000 / 14000 |
| 15 | | 04'47" (+00'28") | 1000 / 15000 |
| 16 | | 07'10" (+02'51") | 5 / 15005 |
1月累積里程 : 227.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'47" | 00:26'02" |
| 5 | 06'59" | 00:33'01" |
| 6 | 07'39" | 00:40'40" |
| 7 | 04'20" | 00:45'00" |
| 8 | 04'23" | 00:49'23" |
| 9 | 04'25" | 00:53'48" |
| 10 | 04'34" | 00:58'22" |
| 11 | 11'18" | 01:09'40" |
| 12 | 06'47" | 01:16'27" |
| 13 | 06'39" | 01:23'06" |
| 14 | 05'13" | 01:28'19" |
| 15 | 04'47" | 01:33'06" |
| 15.0 | 09'51" | 01:33'09" |
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