10.1 km | 01:09:58 | 06:57/km日期: 2020-01-27 06:56 - 平均心率: 137 - 卡路里: 679 Cal - 總步數: 12048 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'29" / 06'39" / 06'45" / 06'59" / 07'01" / 07'03" / 06'54" / 06'53" / 06'56" / 07'09" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1002 / 1002 | 171 / 89 |
| 2 | | 06'43" (+00'14") | 1000 / 2002 | 176 / 84 |
| 3 | | 06'50" (+00'21") | 1001 / 3003 | 174 / 83 |
| 4 | | 07'03" (+00'34") | 1001 / 4005 | 174 / 81 |
| 5 | | 07'09" (+00'40") | 1000 / 5005 | 172 / 80 |
| 6 | | 07'07" (+00'38") | 1000 / 6006 | 174 / 80 |
| 7 | | 06'56" (+00'27") | 1002 / 7008 | 173 / 83 |
| 8 | | 06'57" (+00'28") | 1001 / 8010 | 171 / 84 |
| 9 | | 06'57" (+00'28") | 1000 / 9011 | 169 / 84 |
| 10 | | 07'15" (+00'46") | 1001 / 10012 | 164 / 83 |
| 11 | | 07'48" (+01'19") | 47 / 10059 | 169 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
141.48 km 
美津濃 RADER 22 累積 :
1869.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'39" | 00:13'08" |
| 3 | 06'45" | 00:19'53" |
| 4 | 06'59" | 00:26'52" |
| 5 | 07'01" | 00:33'53" |
| 6 | 07'03" | 00:40'56" |
| 7 | 06'54" | 00:47'50" |
| 8 | 06'53" | 00:54'43" |
| 9 | 06'56" | 01:01'39" |
| 10 | 07'09" | 01:08'48" |
| 10.1 | 19'30" | 01:09'58" |
展開計圈分析
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