15.1 km | 01:29:40 | 05:57/km日期: 2020-01-27 15:47 - 平均心率: 135 - 卡路里: 514 Cal - 平均步頻: 188
Pace: 05'59" / 05'57" / 05'56" / 05'55" / 05'59" / 06'05" / 06'00" / 05'56" / 06'04" / 06'04" / 05'57" / 05'53" / 06'09" / 05'49" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'56" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'22") | 1000 / 7000 |
| 8 | | 05'55" (+00'18") | 1000 / 8000 |
| 9 | | 06'04" (+00'27") | 1000 / 9000 |
| 10 | | 06'04" (+00'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'52" (+00'15") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'12") | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 05'22" | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 270.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 05'56" | 00:17'52" |
| 4 | 05'55" | 00:23'47" |
| 5 | 05'59" | 00:29'46" |
| 6 | 06'05" | 00:35'51" |
| 7 | 06'00" | 00:41'51" |
| 8 | 05'56" | 00:47'47" |
| 9 | 06'04" | 00:53'51" |
| 10 | 06'04" | 00:59'55" |
| 11 | 05'57" | 01:05'52" |
| 12 | 05'53" | 01:11'45" |
| 13 | 06'09" | 01:17'54" |
| 14 | 05'49" | 01:23'43" |
| 15 | 05'38" | 01:29'21" |
| 15.1 | 05'31" | 01:29'41" |
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