42.2 km | 03:29:08 | 04:57/km日期: 2020-01-27 13:00 - 總爬升: 315 m - 平均心率: 162 - 卡路里: 2343 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 04'52" / 04'51" / 04'47" / 04'51" / 04'50" / 05'01" / 04'50" / 04'57" / 04'54" / 04'51" / 04'55" / 04'57" / 04'51" / 04'48" / 04'55" / 04'49" / 06'03" / 04'45" / 04'51" / 04'50" / 04'48" / 04'49" / 04'50" / 05'18" / 04'41" / 04'49" / 05'00" / 04'50" / 05'00" / 05'00" / 05'12" / 04'52" / 04'52" / 04'56" / 04'55" / 05'21" / 04'59" / 05'00" / 05'00" / 05'23" / 04'59" / 04'57" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" (+00'10") | 1000 / 2000 |
| 3 | | 04'46" (+00'05") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'49" (+00'08") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'50" (+00'09") | 1000 / 10000 |
| 11 | | 04'54" (+00'13") | 1000 / 11000 |
| 12 | | 04'56" (+00'15") | 1000 / 12000 |
| 13 | | 04'51" (+00'10") | 1000 / 13000 |
| 14 | | 04'47" (+00'06") | 1000 / 14000 |
| 15 | | 04'54" (+00'13") | 1000 / 15000 |
| 16 | | 04'48" (+00'07") | 1000 / 16000 |
| 17 | | 06'03" (+01'22") | 1000 / 17000 |
| 18 | | 04'44" (+00'03") | 1000 / 18000 |
| 19 | | 04'51" (+00'10") | 1000 / 19000 |
| 20 | | 04'50" (+00'09") | 1000 / 20000 |
| 21 | | 04'47" (+00'06") | 1000 / 21000 |
| 22 | | 04'49" (+00'08") | 1000 / 22000 |
| 23 | | 04'49" (+00'08") | 1000 / 23000 |
| 24 | | 05'18" (+00'37") | 1000 / 24000 |
| 25 | | 04'41" | 1000 / 25000 |
| 26 | | 04'48" (+00'07") | 1000 / 26000 |
| 27 | | 04'59" (+00'18") | 1000 / 27000 |
| 28 | | 04'50" (+00'09") | 1000 / 28000 |
| 29 | | 05'00" (+00'19") | 1000 / 29000 |
| 30 | | 04'59" (+00'18") | 1001 / 30001 |
| 31 | | 05'12" (+00'31") | 1000 / 31001 |
| 32 | | 04'51" (+00'10") | 1000 / 32001 |
| 33 | | 04'52" (+00'11") | 1000 / 33001 |
| 34 | | 04'56" (+00'15") | 1000 / 34001 |
| 35 | | 04'54" (+00'13") | 1000 / 35001 |
| 36 | | 05'21" (+00'40") | 1000 / 36001 |
| 37 | | 04'58" (+00'17") | 1000 / 37001 |
| 38 | | 05'00" (+00'19") | 1000 / 38001 |
| 39 | | 04'59" (+00'18") | 1000 / 39001 |
| 40 | | 05'22" (+00'41") | 1000 / 40001 |
| 41 | | 04'59" (+00'18") | 1000 / 41001 |
| 42 | | 04'57" (+00'16") | 1000 / 42001 |
| 43 | | 04'56" (+00'15") | 232 / 42233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
270.41 km 
adidas adizero boston 7 累積 :
1582.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'51" | 00:09'43" |
| 3 | 04'47" | 00:14'30" |
| 4 | 04'51" | 00:19'21" |
| 5 | 04'50" | 00:24'11" |
| 6 | 05'01" | 00:29'12" |
| 7 | 04'50" | 00:34'02" |
| 8 | 04'57" | 00:38'59" |
| 9 | 04'54" | 00:43'53" |
| 10 | 04'51" | 00:48'44" |
| 11 | 04'55" | 00:53'39" |
| 12 | 04'57" | 00:58'36" |
| 13 | 04'51" | 01:03'27" |
| 14 | 04'48" | 01:08'15" |
| 15 | 04'55" | 01:13'10" |
| 16 | 04'49" | 01:17'59" |
| 17 | 06'03" | 01:24'02" |
| 18 | 04'45" | 01:28'47" |
| 19 | 04'51" | 01:33'38" |
| 20 | 04'50" | 01:38'28" |
| 21 | 04'48" | 01:43'16" |
| 22 | 04'49" | 01:48'05" |
| 23 | 04'50" | 01:52'55" |
| 24 | 05'18" | 01:58'13" |
| 25 | 04'41" | 02:02'54" |
| 26 | 04'49" | 02:07'43" |
| 27 | 05'00" | 02:12'43" |
| 28 | 04'50" | 02:17'33" |
| 29 | 05'00" | 02:22'33" |
| 30 | 05'00" | 02:27'33" |
| 31 | 05'12" | 02:32'45" |
| 32 | 04'52" | 02:37'37" |
| 33 | 04'52" | 02:42'29" |
| 34 | 04'56" | 02:47'25" |
| 35 | 04'55" | 02:52'20" |
| 36 | 05'21" | 02:57'41" |
| 37 | 04'59" | 03:02'40" |
| 38 | 05'00" | 03:07'40" |
| 39 | 05'00" | 03:12'40" |
| 40 | 05'23" | 03:18'03" |
| 41 | 04'59" | 03:23'02" |
| 42 | 04'57" | 03:27'59" |
| 42.2 | 04'59" | 03:29'09" |
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