18.0 km | 01:57:31 | 06:31/km日期: 2020-01-28 06:07 - 總爬升: 434 m - 卡路里: 972 Cal - 總步數: 21906 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 05'29" / 05'23" / 05'44" / 06'58" / 05'47" / 05'37" / 09'40" / 06'01" / 08'37" / 06'08" / 09'43" / 06'23" / 05'37" / 06'25" / 06'13" / 05'23" / 06'11" / 05'19" / 51'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'22") | 1008 / 1008 | 189 / 96 |
| 2 | | 05'22" (+00'17") | 1001 / 2009 | 189 / 98 |
| 3 | | 05'46" (+00'41") | 1006 / 3016 | 189 / 91 |
| 4 | | 07'06" (+02'01") | 1008 / 4024 | 182 / 77 |
| 5 | | 06'04" (+00'59") | 1002 / 5027 | 190 / 86 |
| 6 | | 05'31" (+00'26") | 1008 / 6036 | 191 / 94 |
| 7 | | 09'55" (+04'50") | 1004 / 7040 | 183 / 54 |
| 8 | | 05'52" (+00'47") | 1006 / 8047 | 192 / 88 |
| 9 | | 08'38" (+03'33") | 1002 / 9050 | 166 / 69 |
| 10 | | 06'38" (+01'33") | 1004 / 10055 | 194 / 77 |
| 11 | | 09'03" (+03'58") | 1010 / 11065 | 168 / 65 |
| 12 | | 06'23" (+01'18") | 1004 / 12069 | 192 / 81 |
| 13 | | 05'50" (+00'45") | 1012 / 13081 | 193 / 88 |
| 14 | | 06'07" (+01'02") | 1005 / 14087 | 187 / 87 |
| 15 | | 06'02" (+00'57") | 1006 / 15093 | 185 / 89 |
| 16 | | 05'43" (+00'38") | 1008 / 16102 | 194 / 89 |
| 17 | | 05'57" (+00'52") | 1009 / 17112 | 190 / 87 |
| 18 | | 05'05" | 1000 / 18112 | 194 / 101 |
1月累積里程 : 132.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'44" | 00:16'36" |
| 4 | 06'58" | 00:23'34" |
| 5 | 05'47" | 00:29'21" |
| 6 | 05'37" | 00:34'58" |
| 7 | 09'40" | 00:44'38" |
| 8 | 06'01" | 00:50'39" |
| 9 | 08'37" | 00:59'16" |
| 10 | 06'08" | 01:05'24" |
| 11 | 09'43" | 01:15'07" |
| 12 | 06'23" | 01:21'30" |
| 13 | 05'37" | 01:27'07" |
| 14 | 06'25" | 01:33'32" |
| 15 | 06'13" | 01:39'45" |
| 16 | 05'23" | 01:45'08" |
| 17 | 06'11" | 01:51'19" |
| 18 | 05'19" | 01:56'38" |
| 18.0 | 51'03" | 01:57'31" |
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