12.3 km | 01:19:29 | 06:27/km日期: 2020-01-29 12:04 - 卡路里: 756 Cal - 溫度: 12°C - 濕度: 69%
Pace: 06'40" / 06'32" / 06'30" / 06'26" / 06'33" / 06'35" / 06'41" / 06'46" / 06'35" / 05'44" / 05'48" / 06'29" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'52") | 996 / 996 |
2 | | 06'33" (+00'48") | 996 / 1993 |
3 | | 06'29" (+00'44") | 1002 / 2995 |
4 | | 06'28" (+00'43") | 1004 / 4000 |
5 | | 06'29" (+00'44") | 998 / 4999 |
6 | | 06'35" (+00'50") | 1007 / 6006 |
7 | | 06'40" (+00'55") | 1001 / 7007 |
8 | | 06'47" (+01'02") | 997 / 8005 |
9 | | 06'33" (+00'48") | 1004 / 9009 |
10 | | 05'47" (+00'02") | 1001 / 10010 |
11 | | 05'45" | 1002 / 11013 |
12 | | 06'30" (+00'45") | 1001 / 12014 |
13 | | 07'08" (+01'23") | 293 / 12308 |
1月累積里程 : 257.54 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'32" | 00:13'12" |
3 | 06'30" | 00:19'42" |
4 | 06'26" | 00:26'08" |
5 | 06'33" | 00:32'41" |
6 | 06'35" | 00:39'16" |
7 | 06'41" | 00:45'57" |
8 | 06'46" | 00:52'43" |
9 | 06'35" | 00:59'18" |
10 | 05'44" | 01:05'02" |
11 | 05'48" | 01:10'50" |
12 | 06'29" | 01:17'19" |
12.3 | 07'01" | 01:19'29" |