17.1 km | 01:42:01 | 05:57/km日期: 2014-08-24 06:50 - 平均心率: 81 - 卡路里: 1516 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'45" / 05'54" / 05'51" / 05'52" / 05'51" / 05'51" / 05'57" / 06'13" / 05'42" / 06'02" / 05'58" / 05'59" / 05'54" / 05'51" / 06'02" / 05'57" / 05'58" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1019 / 1019 |
| 2 | | 05'54" (+00'10") | 1018 / 2038 |
| 3 | | 05'49" (+00'05") | 1003 / 3041 |
| 4 | | 05'50" (+00'06") | 1002 / 4044 |
| 5 | | 05'51" (+00'07") | 1005 / 5050 |
| 6 | | 05'50" (+00'06") | 1004 / 6055 |
| 7 | | 05'59" (+00'15") | 991 / 7046 |
| 8 | | 06'08" (+00'24") | 1014 / 8061 |
| 9 | | 05'45" (+00'01") | 1010 / 9072 |
| 10 | | 06'03" (+00'19") | 1000 / 10072 |
| 11 | | 05'57" (+00'13") | 1013 / 11086 |
| 12 | | 05'59" (+00'15") | 999 / 12086 |
| 13 | | 05'53" (+00'09") | 999 / 13085 |
| 14 | | 05'56" (+00'12") | 1015 / 14101 |
| 15 | | 05'56" (+00'12") | 1003 / 15104 |
| 16 | | 05'57" (+00'13") | 998 / 16102 |
| 17 | | 05'59" (+00'15") | 1000 / 17103 |
| 18 | | 06'07" (+00'23") | 125 / 17228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
143.94 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'51" | 00:29'13" |
| 6 | 05'51" | 00:35'04" |
| 7 | 05'57" | 00:41'01" |
| 8 | 06'13" | 00:47'14" |
| 9 | 05'42" | 00:52'56" |
| 10 | 06'02" | 00:58'58" |
| 11 | 05'58" | 01:04'56" |
| 12 | 05'59" | 01:10'55" |
| 13 | 05'54" | 01:16'49" |
| 14 | 05'51" | 01:22'40" |
| 15 | 06'02" | 01:28'42" |
| 16 | 05'57" | 01:34'39" |
| 17 | 05'58" | 01:40'37" |
| 17.1 | 11'39" | 01:42'01" |
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