33.2 km | 03:20:03 | 06:00/km日期: 2020-01-29 06:10 - 總爬升: 287 m - 地點: 松林-王爺廟-新屋八路財神 - 天氣: 陰冷 - 平均心率: 157 - 卡路里: 1654 Cal - 總步數: 37086 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 12°C - 濕度: 74%
Pace: 06'44" / 06'08" / 06'00" / 05'41" / 05'45" / 05'54" / 06'07" / 08'16" / 06'32" / 06'17" / 06'24" / 07'03" / 06'16" / 06'33" / 06'10" / 06'59" / 06'37" / 02'25" / 06'15" / 06'37" / 06'38" / 05'38" / 04'57" / 04'58" / 05'13" / 05'01" / 05'01" / 05'05" / 05'17" / 05'30" / 05'39" / 05'32" / 05'32" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'44") | 1000 / 1000 | 184 / 80 |
| 2 | | 06'15" (+01'15") | 1000 / 2001 | 187 / 84 |
| 3 | | 05'59" (+00'59") | 1002 / 3003 | 188 / 88 |
| 4 | | 05'46" (+00'46") | 1000 / 4004 | 187 / 92 |
| 5 | | 05'53" (+00'53") | 1001 / 5006 | 183 / 92 |
| 6 | | 05'58" (+00'58") | 1001 / 6007 | 181 / 92 |
| 7 | | 06'11" (+01'11") | 1000 / 7007 | 187 / 86 |
| 8 | | 08'25" (+03'25") | 1002 / 8010 | 159 / 74 |
| 9 | | 06'41" (+01'41") | 1000 / 9010 | 183 / 81 |
| 10 | | 06'26" (+01'26") | 1002 / 10012 | 184 / 84 |
| 11 | | 06'36" (+01'36") | 1000 / 11013 | 187 / 80 |
| 12 | | 07'11" (+02'11") | 1000 / 12013 | 178 / 77 |
| 13 | | 06'15" (+01'15") | 1000 / 13014 | 186 / 85 |
| 14 | | 06'31" (+01'31") | 1001 / 14015 | 188 / 81 |
| 15 | | 06'36" (+01'36") | 1001 / 15016 | 180 / 83 |
| 16 | | 06'52" (+01'52") | 1000 / 16017 | 189 / 76 |
| 17 | | 06'29" (+01'29") | 1002 / 17020 | 188 / 81 |
| 18 | | 06'08" (+01'08") | 1000 / 18020 | 191 / 85 |
| 19 | | 06'45" (+01'45") | 1000 / 19021 | 186 / 79 |
| 20 | | 07'09" (+02'09") | 1002 / 20023 | 176 / 79 |
| 21 | | 05'44" (+00'44") | 1003 / 21026 | 191 / 90 |
| 22 | | 05'00" | 1002 / 22029 | 197 / 101 |
| 23 | | 05'03" (+00'03") | 1000 / 23030 | 199 / 99 |
| 24 | | 05'15" (+00'15") | 1001 / 24032 | 198 / 95 |
| 25 | | 05'06" (+00'06") | 1002 / 25034 | 199 / 98 |
| 26 | | 05'06" (+00'06") | 1002 / 26036 | 198 / 98 |
| 27 | | 05'09" (+00'09") | 1002 / 27038 | 198 / 97 |
| 28 | | 05'22" (+00'22") | 1001 / 28039 | 198 / 93 |
| 29 | | 05'36" (+00'36") | 1000 / 29040 | 197 / 90 |
| 30 | | 05'45" (+00'45") | 1000 / 30040 | 196 / 88 |
| 31 | | 05'34" (+00'34") | 1002 / 31042 | 197 / 90 |
| 32 | | 05'40" (+00'40") | 1000 / 32042 | 196 / 89 |
| 33 | | 06'12" (+01'12") | 209 / 32252 | 187 / 85 |
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