11.5 km | 01:13:05 | 06:21/km日期: 2020-01-31 15:26 - 總爬升: 273 m - 地點: 成大自強 - 天氣: 晴 - 卡路里: 1009 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 44%
Pace: 06'54" / 06'31" / 06'04" / 06'31" / 06'15" / 05'54" / 06'31" / 06'12" / 06'18" / 05'45" / 06'22" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'08") | 1000 / 1000 |
| 2 | | 06'30" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'30" (+00'45") | 1000 / 4000 |
| 5 | | 06'15" (+00'30") | 1000 / 5000 |
| 6 | | 05'53" (+00'08") | 1000 / 6000 |
| 7 | | 06'31" (+00'46") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'17" (+00'32") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'21" (+00'36") | 1000 / 11000 |
| 12 | | 07'35" (+01'50") | 503 / 11503 |
1月累積里程 :
98.97 km 
ASICS 虎走綠 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'04" | 00:19'29" |
| 4 | 06'31" | 00:26'00" |
| 5 | 06'15" | 00:32'15" |
| 6 | 05'54" | 00:38'09" |
| 7 | 06'31" | 00:44'40" |
| 8 | 06'12" | 00:50'52" |
| 9 | 06'18" | 00:57'10" |
| 10 | 05'45" | 01:02'55" |
| 11 | 06'22" | 01:09'17" |
| 11.5 | 07'34" | 01:13'06" |
展開計圈分析
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