21.1 km | 02:01:35 | 05:45/km日期: 2020-02-01 06:44 - 平均心率: 137 - 卡路里: 892 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'01" / 05'59" / 05'47" / 05'45" / 05'34" / 06'31" / 05'31" / 05'41" / 05'41" / 05'38" / 05'25" / 06'09" / 05'48" / 05'36" / 05'32" / 05'41" / 06'20" / 05'36" / 05'25" / 05'43" / 05'32" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'35") | 1000 / 1000 |
| 2 | | 05'59" (+00'34") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" (+01'06") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" (+00'12") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 06'08" (+00'43") | 1000 / 12000 |
| 13 | | 05'48" (+00'23") | 1000 / 13000 |
| 14 | | 05'36" (+00'11") | 1000 / 14000 |
| 15 | | 05'31" (+00'06") | 1000 / 15000 |
| 16 | | 05'41" (+00'16") | 1000 / 16000 |
| 17 | | 06'20" (+00'55") | 1000 / 17000 |
| 18 | | 05'35" (+00'10") | 1000 / 18000 |
| 19 | | 05'25" | 1000 / 19000 |
| 20 | | 05'43" (+00'18") | 1000 / 20000 |
| 21 | | 05'31" (+00'06") | 1000 / 21000 |
| 22 | | 05'18" | 127 / 21127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 289.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 05'45" | 00:23'32" |
| 5 | 05'34" | 00:29'06" |
| 6 | 06'31" | 00:35'37" |
| 7 | 05'31" | 00:41'08" |
| 8 | 05'41" | 00:46'49" |
| 9 | 05'41" | 00:52'30" |
| 10 | 05'38" | 00:58'08" |
| 11 | 05'25" | 01:03'33" |
| 12 | 06'09" | 01:09'42" |
| 13 | 05'48" | 01:15'30" |
| 14 | 05'36" | 01:21'06" |
| 15 | 05'32" | 01:26'38" |
| 16 | 05'41" | 01:32'19" |
| 17 | 06'20" | 01:38'39" |
| 18 | 05'36" | 01:44'15" |
| 19 | 05'25" | 01:49'40" |
| 20 | 05'43" | 01:55'23" |
| 21 | 05'32" | 02:00'55" |
| 21.1 | 05'21" | 02:01'36" |
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