10.0 km | 00:59:58 | 05:58/km日期: 2012-07-20 19:33 - 地點: 大漢溪左岸自行車道10.8km - 卡路里: 587 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'16" / 05'18" / 05'36" / 05'47" / 05'40" / 05'57" / 06'12" / 06'30" / 06'50" / 06'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" (+00'32") | 1000 / 4000 |
| 5 | | 05'38" (+00'24") | 1000 / 5000 |
| 6 | | 05'57" (+00'43") | 1000 / 6000 |
| 7 | | 06'12" (+00'58") | 1000 / 7000 |
| 8 | | 06'29" (+01'15") | 1000 / 8000 |
| 9 | | 06'49" (+01'35") | 1000 / 9000 |
| 10 | | 06'34" (+01'20") | 1000 / 10000 |
| 11 | | 11'31" (+06'17") | 27 / 10027 |
7月累積里程 :
91.35 km 
Adidas ClimaCool 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'36" | 00:16'10" |
| 4 | 05'47" | 00:21'57" |
| 5 | 05'40" | 00:27'37" |
| 6 | 05'57" | 00:33'34" |
| 7 | 06'12" | 00:39'46" |
| 8 | 06'30" | 00:46'16" |
| 9 | 06'50" | 00:53'06" |
| 10 | 06'34" | 00:59'40" |
| 10.0 | 11'06" | 00:59'58" |
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