43.7 km | 07:40:00 | 10:31/km日期: 2020-02-01 08:29 - 卡路里: 1755 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 61%
Pace: 07'05" / 06'33" / 06'19" / 08'23" / 07'29" / 06'37" / 07'00" / 13'00" / 06'45" / 06'12" / 06'16" / 06'33" / 06'43" / 06'32" / 06'40" / 15'10" / 06'40" / 06'32" / 06'24" / 06'42" / 06'50" / 06'33" / 11'04" / 15'56" / 06'23" / 06'26" / 08'16" / 11'24" / 45'26" / 19'34" / 10'53" / 11'25" / 11'08" / 10'46" / 10'53" / 06'39" / 07'28" / 24'21" / 11'56" / 11'56" / 09'02" / 09'15" / 11'36" / 10'56" / 10'44" / 05'11" /
2月累積里程 :
538.24 km 母子鱷魚 跟上來黑36 累積 :
1098.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'33" | 00:13'38" |
3 | 06'19" | 00:19'57" |
4 | 08'23" | 00:28'20" |
5 | 07'29" | 00:35'49" |
6 | 06'37" | 00:42'26" |
7 | 07'00" | 00:49'26" |
8 | 13'00" | 01:02'26" |
9 | 06'45" | 01:09'11" |
10 | 06'12" | 01:15'23" |
11 | 06'16" | 01:21'39" |
12 | 06'33" | 01:28'12" |
13 | 06'43" | 01:34'55" |
14 | 06'32" | 01:41'27" |
15 | 06'40" | 01:48'07" |
16 | 15'10" | 02:03'17" |
17 | 06'40" | 02:09'57" |
18 | 06'32" | 02:16'29" |
19 | 06'24" | 02:22'53" |
20 | 06'42" | 02:29'35" |
21 | 06'50" | 02:36'25" |
22 | 06'33" | 02:42'58" |
23 | 11'04" | 02:54'02" |
24 | 15'56" | 03:09'58" |
25 | 06'23" | 03:16'21" |
26 | 06'26" | 03:22'47" |
27 | 08'16" | 03:31'03" |
28 | 11'24" | 03:42'27" |
29 | 45'26" | 04:27'53" |
30 | 19'34" | 04:47'27" |
31 | 10'53" | 04:58'20" |
32 | 11'25" | 05:09'45" |
33 | 11'08" | 05:20'53" |
34 | 10'46" | 05:31'39" |
35 | 10'53" | 05:42'32" |
36 | 06'39" | 05:49'11" |
37 | 07'28" | 05:56'39" |
38 | 24'21" | 06:21'00" |
39 | 11'56" | 06:32'56" |
40 | 11'56" | 06:44'52" |
41 | 09'02" | 06:53'54" |
42 | 09'15" | 07:03'09" |
43 | 11'36" | 07:14'45" |
44 | 10'56" | 07:25'41" |
45 | 10'44" | 07:36'25" |
45.3 | 13'43" | 07:40'00" |