21.1 km | 01:54:02 | 05:24/km日期: 2020-02-02 15:33 - 平均心率: 164 - 卡路里: 1540 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 05'26" / 05'25" / 05'19" / 05'20" / 05'15" / 05'24" / 05'24" / 05'05" / 05'45" / 06'08" / 05'40" / 05'39" / 05'09" / 04'40" / 05'02" / 05'31" / 05'07" / 05'22" / 05'28" / 05'36" / 05'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'45") | 1000 / 2000 |
| 3 | | 05'19" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'41") | 1000 / 4000 |
| 5 | | 05'14" (+00'35") | 1000 / 5000 |
| 6 | | 05'23" (+00'44") | 1000 / 6000 |
| 7 | | 05'23" (+00'44") | 1000 / 7000 |
| 8 | | 05'05" (+00'26") | 1000 / 8000 |
| 9 | | 05'45" (+01'06") | 1000 / 9000 |
| 10 | | 06'07" (+01'28") | 1000 / 10000 |
| 11 | | 05'40" (+01'01") | 1000 / 11000 |
| 12 | | 05'38" (+00'59") | 1000 / 12000 |
| 13 | | 05'08" (+00'29") | 1000 / 13000 |
| 14 | | 04'39" | 1000 / 14000 |
| 15 | | 05'01" (+00'22") | 1000 / 15000 |
| 16 | | 05'30" (+00'51") | 1000 / 16000 |
| 17 | | 05'07" (+00'28") | 1000 / 17000 |
| 18 | | 05'22" (+00'43") | 1000 / 18000 |
| 19 | | 05'27" (+00'48") | 1000 / 19000 |
| 20 | | 05'36" (+00'57") | 1000 / 20000 |
| 21 | | 05'39" (+01'00") | 1000 / 21000 |
| 22 | | 05'56" (+01'17") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 261.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 05'19" | 00:16'10" |
| 4 | 05'20" | 00:21'30" |
| 5 | 05'15" | 00:26'45" |
| 6 | 05'24" | 00:32'09" |
| 7 | 05'24" | 00:37'33" |
| 8 | 05'05" | 00:42'38" |
| 9 | 05'45" | 00:48'23" |
| 10 | 06'08" | 00:54'31" |
| 11 | 05'40" | 01:00'11" |
| 12 | 05'39" | 01:05'50" |
| 13 | 05'09" | 01:10'59" |
| 14 | 04'40" | 01:15'39" |
| 15 | 05'02" | 01:20'41" |
| 16 | 05'31" | 01:26'12" |
| 17 | 05'07" | 01:31'19" |
| 18 | 05'22" | 01:36'41" |
| 19 | 05'28" | 01:42'09" |
| 20 | 05'36" | 01:47'45" |
| 21 | 05'40" | 01:53'25" |
| 21.1 | 05'52" | 01:54'02" |
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