12.1 km | 01:01:04 | 05:04/km日期: 2020-02-02 12:04 - 地點: 載熙國小 - 平均心率: 156 - 卡路里: 812 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 55%
Pace: 05'50" / 05'08" / 05'06" / 05'10" / 05'04" / 05'03" / 04'59" / 05'03" / 04'58" / 04'52" / 04'51" / 04'47" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'04") | 1000 / 1000 |
| 2 | | 05'08" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'24") | 1000 / 4000 |
| 5 | | 05'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 04'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'02" (+00'16") | 1000 / 8000 |
| 9 | | 04'57" (+00'11") | 1000 / 9000 |
| 10 | | 04'52" (+00'06") | 1000 / 10000 |
| 11 | | 04'50" (+00'04") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'42" | 47 / 12047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
395.59 km 
Adidas Boston 7 累積 :
1310.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'08" | 00:10'58" |
| 3 | 05'06" | 00:16'04" |
| 4 | 05'10" | 00:21'14" |
| 5 | 05'04" | 00:26'18" |
| 6 | 05'03" | 00:31'21" |
| 7 | 04'59" | 00:36'20" |
| 8 | 05'03" | 00:41'23" |
| 9 | 04'58" | 00:46'21" |
| 10 | 04'52" | 00:51'13" |
| 11 | 04'51" | 00:56'04" |
| 12 | 04'47" | 01:00'51" |
| 12.0 | 04'33" | 01:01'04" |
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