10.0 km | 01:06:24 | 06:38/km日期: 2020-02-04 07:41 - 平均心率: 152 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91%
Pace: 06'33" / 05'53" / 06'35" / 06'49" / 06'56" / 06'33" / 06'57" / 06'34" / 06'46" / 06'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'39") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'34" (+00'41") | 1000 / 3000 |
| 4 | | 06'48" (+00'55") | 1000 / 4000 |
| 5 | | 06'55" (+01'02") | 1000 / 5000 |
| 6 | | 06'33" (+00'40") | 1000 / 6000 |
| 7 | | 06'57" (+01'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'41") | 1000 / 8000 |
| 9 | | 06'45" (+00'52") | 1000 / 9000 |
| 10 | | 06'44" (+00'51") | 1000 / 10000 |
| 11 | | 07'32" (+01'39") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'53" | 00:12'26" |
| 3 | 06'35" | 00:19'01" |
| 4 | 06'49" | 00:25'50" |
| 5 | 06'56" | 00:32'46" |
| 6 | 06'33" | 00:39'19" |
| 7 | 06'57" | 00:46'16" |
| 8 | 06'34" | 00:52'50" |
| 9 | 06'46" | 00:59'36" |
| 10 | 06'45" | 01:06'21" |
| 10.0 | 06'36" | 01:06'24" |
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