10.1 km | 00:57:05 | 05:40/km日期: 2020-02-06 17:32 - 平均心率: 156 - 卡路里: 683 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 06'40" / 06'12" / 04'30" / 04'25" / 05'24" / 05'32" / 05'45" / 06'26" / 05'19" / 06'24" / 49'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+03'07") | 400 / 400 |
| 2 | | 06'28" (+02'46") | 400 / 800 |
| 3 | | 06'19" (+02'37") | 400 / 1200 |
| 4 | | 06'10" (+02'28") | 400 / 1600 |
| 5 | | 06'22" (+02'40") | 400 / 2000 |
| 6 | | 03'47" (+00'05") | 400 / 2400 |
| 7 | | 03'48" (+00'06") | 400 / 2800 |
| 8 | | 07'08" (+03'26") | 400 / 3199 |
| 9 | | 03'42" | 400 / 3599 |
| 10 | | 03'48" (+00'06") | 400 / 3999 |
| 11 | | 07'46" (+04'04") | 400 / 4399 |
| 12 | | 03'50" (+00'08") | 400 / 4800 |
| 13 | | 03'48" (+00'06") | 400 / 5200 |
| 14 | | 08'06" (+04'24") | 400 / 5600 |
| 15 | | 03'47" (+00'05") | 400 / 6000 |
| 16 | | 03'53" (+00'11") | 400 / 6400 |
| 17 | | 08'33" (+04'51") | 400 / 6800 |
| 18 | | 03'51" (+00'09") | 400 / 7200 |
| 19 | | 03'55" (+00'13") | 400 / 7600 |
| 20 | | 10'14" (+06'32") | 400 / 8000 |
| 21 | | 03'49" (+00'07") | 400 / 8400 |
| 22 | | 03'59" (+00'17") | 400 / 8800 |
| 23 | | 08'55" (+05'13") | 400 / 9200 |
| 24 | | 06'40" (+02'58") | 400 / 9600 |
| 25 | | 05'51" (+02'09") | 400 / 10000 |
| 26 | | 09'02" (+05'20") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
300.35 km 
夾腳 ４代小黑１號 累積 :
13690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 04'30" | 00:17'22" |
| 4 | 04'25" | 00:21'47" |
| 5 | 05'24" | 00:27'11" |
| 6 | 05'32" | 00:32'43" |
| 7 | 05'45" | 00:38'28" |
| 8 | 06'26" | 00:44'54" |
| 9 | 05'19" | 00:50'13" |
| 10 | 06'24" | 00:56'37" |
| 10.1 | 48'46" | 00:59'11" |
展開計圈分析
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