15.0 km | 01:22:45 | 05:30/km日期: 2020-02-02 08:53 - 總爬升: 301 m - 卡路里: 1056 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 79%
Pace: 07'04" / 06'34" / 05'49" / 05'29" / 05'55" / 05'26" / 05'30" / 06'23" / 05'08" / 05'38" / 04'29" / 04'39" / 04'49" / 04'46" / 05'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'36") | 1000 / 1000 |
| 2 | | 06'34" (+02'06") | 1000 / 2000 |
| 3 | | 05'48" (+01'20") | 1000 / 3000 |
| 4 | | 05'29" (+01'01") | 1000 / 4000 |
| 5 | | 05'55" (+01'27") | 1000 / 5000 |
| 6 | | 05'25" (+00'57") | 1000 / 6000 |
| 7 | | 05'29" (+01'01") | 1000 / 7000 |
| 8 | | 06'23" (+01'55") | 1000 / 8000 |
| 9 | | 05'08" (+00'40") | 1000 / 9000 |
| 10 | | 05'37" (+01'09") | 1000 / 10000 |
| 11 | | 04'28" | 1000 / 11000 |
| 12 | | 04'38" (+00'10") | 1000 / 12000 |
| 13 | | 04'49" (+00'21") | 1000 / 13000 |
| 14 | | 04'45" (+00'17") | 1000 / 14000 |
| 15 | | 05'02" (+00'34") | 1000 / 15000 |
| 16 | | 05'19" (+00'51") | 13 / 15013 |
2月累積里程 :
414.15 km 
Nike Pegasus35 累積 :
1775.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'34" | 00:13'38" |
| 3 | 05'49" | 00:19'27" |
| 4 | 05'29" | 00:24'56" |
| 5 | 05'55" | 00:30'51" |
| 6 | 05'26" | 00:36'17" |
| 7 | 05'30" | 00:41'47" |
| 8 | 06'23" | 00:48'10" |
| 9 | 05'08" | 00:53'18" |
| 10 | 05'38" | 00:58'56" |
| 11 | 04'29" | 01:03'25" |
| 12 | 04'39" | 01:08'04" |
| 13 | 04'49" | 01:12'53" |
| 14 | 04'46" | 01:17'39" |
| 15 | 05'02" | 01:22'41" |
| 15.0 | 06'24" | 01:22'46" |
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