34.1 km | 05:51:39 | 10:19/km日期: 2020-02-06 06:49 - 總爬升: 741 m - 地點: 文衡殿 - 天氣: 晴 - 卡路里: 2299 Cal - 平均步頻: 8 - 溫度: 12°C - 濕度: 96%
Pace: 08'45" / 06'59" / 06'54" / 07'26" / 08'43" / 08'15" / 13'18" / 25'19" / 12'55" / 07'22" / 07'25" / 07'40" / 07'53" / 08'20" / 14'24" / 11'13" / 11'16" / 09'18" / 08'32" / 06'54" / 09'30" / 13'24" / 11'57" / 10'36" / 09'01" / 14'27" / 15'09" / 07'41" / 06'19" / 07'25" / 13'49" / 08'40" / 08'52" / 12'23" / 49'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'51") | 995 / 995 |
| 2 | | 07'02" (+00'13") | 1008 / 2003 |
| 3 | | 06'49" | 994 / 2998 |
| 4 | | 07'30" (+00'41") | 1004 / 4003 |
| 5 | | 08'40" (+01'51") | 1005 / 5008 |
| 6 | | 08'16" (+01'27") | 1009 / 6017 |
| 7 | | 13'33" (+06'44") | 998 / 7016 |
| 8 | | 24'55" (+18'06") | 1009 / 8026 |
| 9 | | 12'52" (+06'03") | 996 / 9022 |
| 10 | | 07'27" (+00'38") | 1007 / 10030 |
| 11 | | 07'23" (+00'34") | 1001 / 11031 |
| 12 | | 07'38" (+00'49") | 1005 / 12037 |
| 13 | | 07'51" (+01'02") | 997 / 13034 |
| 14 | | 08'20" (+01'31") | 1003 / 14038 |
| 15 | | 14'34" (+07'45") | 1016 / 15054 |
| 16 | | 11'10" (+04'21") | 993 / 16048 |
| 17 | | 11'14" (+04'25") | 1003 / 17051 |
| 18 | | 09'12" (+02'23") | 999 / 18050 |
| 19 | | 08'21" (+01'32") | 1014 / 19065 |
| 20 | | 06'52" (+00'03") | 1007 / 20073 |
| 21 | | 09'47" (+02'58") | 999 / 21072 |
| 22 | | 13'24" (+06'35") | 1051 / 22124 |
| 23 | | 12'33" (+05'44") | 1010 / 23134 |
| 24 | | 09'37" (+02'48") | 1010 / 24144 |
| 25 | | 09'20" (+02'31") | 1000 / 25144 |
| 26 | | 14'02" (+07'13") | 1007 / 26152 |
| 27 | | 15'27" (+08'38") | 999 / 27151 |
| 28 | | 06'58" (+00'09") | 1001 / 28152 |
| 29 | | 06'51" (+00'02") | 1001 / 29154 |
| 30 | | 10'42" (+03'53") | 1006 / 30160 |
| 31 | | 10'36" (+03'47") | 1003 / 31163 |
| 32 | | 08'39" (+01'50") | 1001 / 32165 |
| 33 | | 08'53" (+02'04") | 999 / 33165 |
| 34 | | 12'56" (+06'07") | 998 / 34163 |
2月累積里程 :
257.87 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'59" | 00:15'44" |
| 3 | 06'54" | 00:22'38" |
| 4 | 07'26" | 00:30'04" |
| 5 | 08'43" | 00:38'47" |
| 6 | 08'15" | 00:47'02" |
| 7 | 13'18" | 01:00'20" |
| 8 | 25'19" | 01:25'39" |
| 9 | 12'55" | 01:38'34" |
| 10 | 07'22" | 01:45'56" |
| 11 | 07'25" | 01:53'21" |
| 12 | 07'40" | 02:01'01" |
| 13 | 07'53" | 02:08'54" |
| 14 | 08'20" | 02:17'14" |
| 15 | 14'24" | 02:31'38" |
| 16 | 11'13" | 02:42'51" |
| 17 | 11'16" | 02:54'07" |
| 18 | 09'18" | 03:03'25" |
| 19 | 08'32" | 03:11'57" |
| 20 | 06'54" | 03:18'51" |
| 21 | 09'30" | 03:28'21" |
| 22 | 13'24" | 03:41'45" |
| 23 | 11'57" | 03:53'42" |
| 24 | 10'36" | 04:04'18" |
| 25 | 09'01" | 04:13'19" |
| 26 | 14'27" | 04:27'46" |
| 27 | 15'09" | 04:42'55" |
| 28 | 07'41" | 04:50'36" |
| 29 | 06'19" | 04:56'55" |
| 30 | 07'25" | 05:04'20" |
| 31 | 13'49" | 05:18'09" |
| 32 | 08'40" | 05:26'49" |
| 33 | 08'52" | 05:35'41" |
| 34 | 12'23" | 05:48'04" |
| 34.2 | 13'24" | 05:51'02" |
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