7.0 km | 00:49:06 | 06:59/km日期: 2020-02-06 05:30 - 平均心率: 148 - 踏頻: 87 - 卡路里: 492 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'49" / 07'07" / 06'50" / 06'50" / 07'13" / 06'52" / 07'03" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'14") | 1000 / 1000 |
| 2 | | 07'07" (+00'18") | 1000 / 2000 |
| 3 | | 06'49" | 1000 / 3000 |
| 4 | | 06'50" (+00'01") | 1000 / 4000 |
| 5 | | 07'12" (+00'23") | 1000 / 5000 |
| 6 | | 06'52" (+00'03") | 1000 / 6000 |
| 7 | | 07'03" (+00'14") | 1000 / 7000 |
| 8 | | 08'50" (+02'01") | 14 / 7014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 90.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'07" | 00:13'56" |
| 3 | 06'50" | 00:20'46" |
| 4 | 06'50" | 00:27'36" |
| 5 | 07'13" | 00:34'49" |
| 6 | 06'52" | 00:41'41" |
| 7 | 07'03" | 00:48'44" |
| 7.0 | 09'11" | 00:48'52" |
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