15.8 km | 01:39:17 | 06:18/km日期: 2020-02-09 06:12 - 平均心率: 149 - 卡路里: 801 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'19" / 06'22" / 06'04" / 06'12" / 06'05" / 06'06" / 06'42" / 05'49" / 06'22" / 06'22" / 06'05" / 06'43" / 06'33" / 06'44" / 06'07" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'31") | 1000 / 1000 |
| 2 | | 06'21" (+00'33") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'24") | 1000 / 4000 |
| 5 | | 06'04" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'42" (+00'54") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 06'22" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" (+00'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'16") | 1000 / 11000 |
| 12 | | 06'43" (+00'55") | 1000 / 12000 |
| 13 | | 06'32" (+00'44") | 1000 / 13000 |
| 14 | | 06'44" (+00'56") | 1000 / 14000 |
| 15 | | 06'06" (+00'18") | 1000 / 15000 |
| 16 | | 06'14" (+00'26") | 754 / 15754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 51.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'22" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 06'12" | 00:24'57" |
| 5 | 06'05" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 06'42" | 00:43'50" |
| 8 | 05'49" | 00:49'39" |
| 9 | 06'22" | 00:56'01" |
| 10 | 06'22" | 01:02'23" |
| 11 | 06'05" | 01:08'28" |
| 12 | 06'43" | 01:15'11" |
| 13 | 06'33" | 01:21'44" |
| 14 | 06'44" | 01:28'28" |
| 15 | 06'07" | 01:34'35" |
| 15.8 | 10'48" | 01:42'44" |
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