7.1 km | 00:30:51 | 04:19/km日期: 2020-02-06 19:41 - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 03'48" / 03'44" / 03'40" / 03'43" / 03'47" / 03'36" / 12'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" (+00'21") | 382 / 382 |
2 | | 03'44" (+00'13") | 390 / 773 |
3 | | 03'53" (+00'22") | 380 / 1154 |
4 | | 03'40" (+00'09") | 396 / 1550 |
5 | | 03'38" (+00'07") | 402 / 1953 |
6 | | 03'41" (+00'10") | 394 / 2348 |
7 | | 03'39" (+00'08") | 407 / 2756 |
8 | | 03'34" (+00'03") | 414 / 3170 |
9 | | 03'40" (+00'09") | 408 / 3579 |
10 | | 03'47" (+00'16") | 404 / 3983 |
11 | | 03'43" (+00'12") | 413 / 4396 |
12 | | 03'48" (+00'17") | 396 / 4793 |
13 | | 03'46" (+00'15") | 402 / 5196 |
14 | | 03'43" (+00'12") | 402 / 5599 |
15 | | 03'31" | 404 / 6003 |
16 | | 07'38" (+04'07") | 1000 / 7003 |
17 | | 06'55" (+03'24") | 131 / 7135 |
2月累積里程 :
417.25 km 翔走4 綠,2nd 累積 :
914.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 03'44" | 00:07'32" |
3 | 03'40" | 00:11'12" |
4 | 03'43" | 00:14'55" |
5 | 03'47" | 00:18'42" |
6 | 03'36" | 00:22'18" |
7 | 12'33" | 00:34'51" |
7.1 | 06'53" | 00:35'47" |