12.8 km | 01:08:22 | 05:21/km日期: 2020-02-07 20:13 - 平均心率: 139 - 卡路里: 593 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'06" / 06'17" / 05'30" / 05'21" / 05'22" / 05'13" / 05'10" / 05'09" / 04'58" / 04'48" / 04'34" / 05'33" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'33") | 1000 / 1000 |
| 2 | | 06'17" (+01'44") | 1000 / 2000 |
| 3 | | 05'29" (+00'56") | 1000 / 3000 |
| 4 | | 05'20" (+00'47") | 1000 / 4000 |
| 5 | | 05'21" (+00'48") | 1000 / 5000 |
| 6 | | 05'12" (+00'39") | 1000 / 6000 |
| 7 | | 05'09" (+00'36") | 1000 / 7000 |
| 8 | | 05'09" (+00'36") | 1000 / 8000 |
| 9 | | 04'57" (+00'24") | 1000 / 9000 |
| 10 | | 04'48" (+00'15") | 1000 / 10000 |
| 11 | | 04'33" | 1000 / 11000 |
| 12 | | 05'28" (+00'55") | 1000 / 12000 |
| 13 | | 05'42" (+01'09") | 775 / 12775 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 301.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 05'30" | 00:17'53" |
| 4 | 05'21" | 00:23'14" |
| 5 | 05'22" | 00:28'36" |
| 6 | 05'13" | 00:33'49" |
| 7 | 05'10" | 00:38'59" |
| 8 | 05'09" | 00:44'08" |
| 9 | 04'58" | 00:49'06" |
| 10 | 04'48" | 00:53'54" |
| 11 | 04'34" | 00:58'28" |
| 12 | 05'33" | 01:04'01" |
| 12.8 | 05'43" | 01:08'27" |
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