10.7 km | 01:05:56 | 06:11/km日期: 2014-08-20 22:25 - 地點: 捷運線形公園 - 卡路里: 633 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'16" / 05'06" / 05'40" / 06'28" / 06'27" / 06'16" / 06'23" / 06'44" / 06'55" / 06'11" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'11") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'40" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+01'22") | 1000 / 4000 |
| 5 | | 06'27" (+01'22") | 1000 / 5000 |
| 6 | | 06'15" (+01'10") | 1000 / 6000 |
| 7 | | 06'23" (+01'18") | 1000 / 7000 |
| 8 | | 06'43" (+01'38") | 1000 / 8000 |
| 9 | | 06'55" (+01'50") | 1000 / 9000 |
| 10 | | 06'11" (+01'06") | 1000 / 10000 |
| 11 | | 06'49" (+01'44") | 657 / 10657 |
8月累積里程 :
144.19 km 
Saucony kinvara 4 累積 :
566.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'40" | 00:16'02" |
| 4 | 06'28" | 00:22'30" |
| 5 | 06'27" | 00:28'57" |
| 6 | 06'16" | 00:35'13" |
| 7 | 06'23" | 00:41'36" |
| 8 | 06'44" | 00:48'20" |
| 9 | 06'55" | 00:55'15" |
| 10 | 06'11" | 01:01'26" |
| 10.7 | 06'50" | 01:05'56" |
展開計圈分析
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