7.1 km | 00:47:42 | 06:41/km日期: 2014-08-23 05:55 - 地點: 捷運線形公園 - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'20" / 06'21" / 06'22" / 06'56" / 07'11" / 06'31" / 06'47" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'21" (+00'02") | 1000 / 2000 |
| 3 | | 06'21" (+00'02") | 1000 / 3000 |
| 4 | | 06'56" (+00'37") | 1000 / 4000 |
| 5 | | 07'11" (+00'52") | 1000 / 5000 |
| 6 | | 06'30" (+00'11") | 1000 / 6000 |
| 7 | | 06'47" (+00'28") | 1000 / 7000 |
| 8 | | 09'11" (+02'52") | 135 / 7135 |
8月累積里程 :
144.19 km 
Saucony kinvara 4 累積 :
566.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'22" | 00:19'03" |
| 4 | 06'56" | 00:25'59" |
| 5 | 07'11" | 00:33'10" |
| 6 | 06'31" | 00:39'41" |
| 7 | 06'47" | 00:46'28" |
| 7.1 | 09'11" | 00:47'43" |
展開計圈分析
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