21.1 km | 02:13:24 | 06:19/km日期: 2020-02-09 19:30 - 平均心率: 151 - 卡路里: 1099 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 06'51" / 06'18" / 06'25" / 06'19" / 06'09" / 06'08" / 06'40" / 06'29" / 06'24" / 06'24" / 06'13" / 06'19" / 06'13" / 06'19" / 06'23" / 06'16" / 06'12" / 06'44" / 06'10" / 05'51" / 05'59" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'36") | 1000 / 1000 |
| 2 | | 06'18" (+02'04") | 1000 / 2000 |
| 3 | | 06'25" (+02'11") | 1000 / 3000 |
| 4 | | 06'18" (+02'04") | 1000 / 4000 |
| 5 | | 06'09" (+01'55") | 1000 / 5000 |
| 6 | | 06'08" (+01'54") | 1000 / 6000 |
| 7 | | 06'39" (+02'25") | 1000 / 7000 |
| 8 | | 06'29" (+02'15") | 1000 / 8000 |
| 9 | | 06'24" (+02'10") | 1000 / 9000 |
| 10 | | 06'24" (+02'10") | 1000 / 10000 |
| 11 | | 06'12" (+01'58") | 1000 / 11000 |
| 12 | | 06'18" (+02'04") | 1000 / 12000 |
| 13 | | 06'13" (+01'59") | 1000 / 13000 |
| 14 | | 06'18" (+02'04") | 1000 / 14000 |
| 15 | | 06'22" (+02'08") | 1000 / 15000 |
| 16 | | 06'16" (+02'02") | 1000 / 16000 |
| 17 | | 06'12" (+01'58") | 1000 / 17000 |
| 18 | | 06'43" (+02'29") | 1000 / 18000 |
| 19 | | 06'07" (+01'53") | 855 / 18855 |
| 20 | | 06'29" (+02'15") | 308 / 19164 |
| 21 | | 04'14" | 100 / 19264 |
| 22 | | 06'32" (+02'18") | 152 / 19417 |
| 23 | | 04'34" (+00'20") | 100 / 19517 |
| 24 | | 06'52" (+02'38") | 145 / 19662 |
| 25 | | 04'32" (+00'18") | 100 / 19762 |
| 26 | | 06'44" (+02'30") | 148 / 19910 |
| 27 | | 04'37" (+00'23") | 100 / 20010 |
| 28 | | 06'04" (+01'50") | 164 / 20175 |
| 29 | | 05'56" (+01'42") | 943 / 21118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 116.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'18" | 00:13'09" |
| 3 | 06'25" | 00:19'34" |
| 4 | 06'19" | 00:25'53" |
| 5 | 06'09" | 00:32'02" |
| 6 | 06'08" | 00:38'10" |
| 7 | 06'40" | 00:44'50" |
| 8 | 06'29" | 00:51'19" |
| 9 | 06'24" | 00:57'43" |
| 10 | 06'24" | 01:04'07" |
| 11 | 06'13" | 01:10'20" |
| 12 | 06'19" | 01:16'39" |
| 13 | 06'13" | 01:22'52" |
| 14 | 06'19" | 01:29'11" |
| 15 | 06'23" | 01:35'34" |
| 16 | 06'16" | 01:41'50" |
| 17 | 06'12" | 01:48'02" |
| 18 | 06'44" | 01:54'46" |
| 19 | 06'10" | 02:00'56" |
| 20 | 05'51" | 02:06'47" |
| 21 | 05'59" | 02:12'46" |
| 21.1 | 05'28" | 02:13'25" |
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