14.5 km | 01:37:21 | 06:42/km日期: 2020-02-09 05:43 - 平均心率: 151 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'10" / 06'57" / 06'47" / 06'53" / 06'31" / 06'53" / 06'28" / 06'43" / 06'38" / 06'30" / 06'43" / 06'25" / 06'43" / 06'35" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'45") | 1000 / 1000 |
| 2 | | 06'57" (+00'33") | 1000 / 2000 |
| 3 | | 06'46" (+00'22") | 1000 / 3000 |
| 4 | | 06'53" (+00'29") | 1000 / 4000 |
| 5 | | 06'31" (+00'07") | 1000 / 5000 |
| 6 | | 06'53" (+00'29") | 1000 / 6000 |
| 7 | | 06'27" (+00'03") | 1000 / 7000 |
| 8 | | 06'42" (+00'18") | 1000 / 8000 |
| 9 | | 06'38" (+00'14") | 1000 / 9000 |
| 10 | | 06'29" (+00'05") | 1000 / 10000 |
| 11 | | 06'42" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" | 1000 / 12000 |
| 13 | | 06'43" (+00'19") | 1000 / 13000 |
| 14 | | 06'35" (+00'11") | 1000 / 14000 |
| 15 | | 06'42" (+00'18") | 510 / 14510 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
158.45 km 
NIKE Zoom Pegasas36 綠 累積 :
1101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'57" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 06'53" | 00:27'47" |
| 5 | 06'31" | 00:34'18" |
| 6 | 06'53" | 00:41'11" |
| 7 | 06'28" | 00:47'39" |
| 8 | 06'43" | 00:54'22" |
| 9 | 06'38" | 01:01'00" |
| 10 | 06'30" | 01:07'30" |
| 11 | 06'43" | 01:14'13" |
| 12 | 06'25" | 01:20'38" |
| 13 | 06'43" | 01:27'21" |
| 14 | 06'35" | 01:33'56" |
| 14.5 | 06'43" | 01:37'22" |
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