21.0 km | 02:22:13 | 06:46/km日期: 2020-02-08 07:01 - 平均心率: 157 - 卡路里: 1290 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'33" / 06'22" / 06'49" / 06'42" / 06'50" / 06'36" / 06'59" / 06'54" / 06'37" / 07'06" / 06'25" / 06'52" / 06'30" / 06'33" / 06'53" / 06'29" / 06'43" / 07'56" / 06'34" / 06'42" / 07'05" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'12") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'49" (+00'28") | 1000 / 3000 |
| 4 | | 06'42" (+00'21") | 1000 / 4000 |
| 5 | | 06'49" (+00'28") | 1000 / 5000 |
| 6 | | 06'35" (+00'14") | 1000 / 6000 |
| 7 | | 06'58" (+00'37") | 1000 / 7000 |
| 8 | | 06'54" (+00'33") | 1000 / 8000 |
| 9 | | 06'36" (+00'15") | 1000 / 9000 |
| 10 | | 07'06" (+00'45") | 1000 / 10000 |
| 11 | | 06'24" (+00'03") | 1000 / 11000 |
| 12 | | 06'51" (+00'30") | 1000 / 12000 |
| 13 | | 06'29" (+00'08") | 1000 / 13000 |
| 14 | | 06'33" (+00'12") | 1000 / 14000 |
| 15 | | 06'52" (+00'31") | 1000 / 15000 |
| 16 | | 06'28" (+00'07") | 1000 / 16000 |
| 17 | | 06'43" (+00'22") | 1000 / 17000 |
| 18 | | 07'56" (+01'35") | 1000 / 18000 |
| 19 | | 06'33" (+00'12") | 1000 / 19000 |
| 20 | | 06'42" (+00'21") | 1000 / 20000 |
| 21 | | 07'04" (+00'43") | 1000 / 21000 |
| 22 | | 06'49" (+00'28") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'49" | 00:19'44" |
| 4 | 06'42" | 00:26'26" |
| 5 | 06'50" | 00:33'16" |
| 6 | 06'36" | 00:39'52" |
| 7 | 06'59" | 00:46'51" |
| 8 | 06'54" | 00:53'45" |
| 9 | 06'37" | 01:00'22" |
| 10 | 07'06" | 01:07'28" |
| 11 | 06'25" | 01:13'53" |
| 12 | 06'52" | 01:20'45" |
| 13 | 06'30" | 01:27'15" |
| 14 | 06'33" | 01:33'48" |
| 15 | 06'53" | 01:40'41" |
| 16 | 06'29" | 01:47'10" |
| 17 | 06'43" | 01:53'53" |
| 18 | 07'56" | 02:01'49" |
| 19 | 06'34" | 02:08'23" |
| 20 | 06'42" | 02:15'05" |
| 21 | 07'05" | 02:22'10" |
| 21.0 | 06'26" | 02:22'13" |
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