10.1 km | 00:51:17 | 05:05/km日期: 2020-02-10 19:11 - 平均心率: 168 - 卡路里: 632 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'02" / 05'13" / 05'23" / 05'22" / 05'21" / 05'23" / 05'05" / 05'14" / 05'01" / 03'56" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'06") | 1000 / 1000 |
| 2 | | 05'12" (+01'17") | 1000 / 2000 |
| 3 | | 05'22" (+01'27") | 1000 / 3000 |
| 4 | | 05'21" (+01'26") | 1000 / 4000 |
| 5 | | 05'20" (+01'25") | 1000 / 5000 |
| 6 | | 05'22" (+01'27") | 1000 / 6000 |
| 7 | | 05'05" (+01'10") | 1000 / 7000 |
| 8 | | 05'13" (+01'18") | 1000 / 8000 |
| 9 | | 05'01" (+01'06") | 1000 / 9000 |
| 10 | | 03'55" | 1000 / 10000 |
| 11 | | 04'01" (+00'06") | 74 / 10074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 315.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'13" | 00:10'15" |
| 3 | 05'23" | 00:15'38" |
| 4 | 05'22" | 00:21'00" |
| 5 | 05'21" | 00:26'21" |
| 6 | 05'23" | 00:31'44" |
| 7 | 05'05" | 00:36'49" |
| 8 | 05'14" | 00:42'03" |
| 9 | 05'01" | 00:47'04" |
| 10 | 03'56" | 00:51'00" |
| 10.1 | 04'00" | 00:51'18" |
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