13.3 km | 01:11:58 | 05:24/km日期: 2020-02-11 18:37 - 卡路里: 1004 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(48)
Pace: 10'31" / 03'49" / 05'55" / 06'17" / 03'51" / 06'52" / 03'41" / 06'18" / 06'11" / 03'45" / 06'24" / 07'36" / 03'51" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+03'13") | 556 / 556 |
2 | | 04'05" (+00'48") | 198 / 755 |
3 | | 04'01" (+00'44") | 192 / 947 |
4 | | 03'49" (+00'32") | 393 / 1341 |
5 | | 03'46" (+00'29") | 397 / 1738 |
6 | | 03'50" (+00'33") | 390 / 2129 |
7 | | 26'34" (+23'17") | 96 / 2226 |
8 | | 03'45" (+00'28") | 395 / 2621 |
9 | | 03'47" (+00'30") | 397 / 3018 |
10 | | 03'48" (+00'31") | 390 / 3409 |
11 | | 03'45" (+00'28") | 395 / 3804 |
12 | | 27'40" (+24'23") | 100 / 3905 |
13 | | 04'02" (+00'45") | 389 / 4295 |
14 | | 03'48" (+00'31") | 389 / 4684 |
15 | | 03'42" (+00'25") | 402 / 5087 |
16 | | 03'46" (+00'29") | 395 / 5482 |
17 | | 35'49" (+32'32") | 99 / 5581 |
18 | | 03'46" (+00'29") | 405 / 5987 |
19 | | 03'33" (+00'16") | 421 / 6408 |
20 | | 03'35" (+00'18") | 415 / 6823 |
21 | | 03'47" (+00'30") | 362 / 7186 |
22 | | 24'39" (+21'22") | 122 / 7308 |
23 | | 03'46" (+00'29") | 398 / 7707 |
24 | | 03'45" (+00'28") | 403 / 8110 |
25 | | 03'41" (+00'24") | 402 / 8513 |
26 | | 03'46" (+00'29") | 395 / 8909 |
27 | | 29'05" (+25'48") | 96 / 9006 |
28 | | 03'47" (+00'30") | 404 / 9410 |
29 | | 03'41" (+00'24") | 410 / 9820 |
30 | | 03'44" (+00'27") | 405 / 10226 |
31 | | 03'43" (+00'26") | 411 / 10638 |
32 | | 35'26" (+32'09") | 82 / 10720 |
33 | | 03'56" (+00'39") | 402 / 11123 |
34 | | 03'49" (+00'32") | 393 / 11516 |
35 | | 03'49" (+00'32") | 399 / 11916 |
36 | | 37'45" (+34'28") | 116 / 12033 |
37 | | 03'41" (+00'24") | 401 / 12434 |
38 | | 03'41" (+00'24") | 402 / 12837 |
39 | | 03'17" | 404 / 13241 |
40 | | 18'08" (+14'51") | 69 / 13311 |
2月累積里程 :
417.25 km Streak 6 藍 累積 :
741.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 03'49" | 00:14'20" |
3 | 05'55" | 00:20'15" |
4 | 06'17" | 00:26'32" |
5 | 03'51" | 00:30'23" |
6 | 06'52" | 00:37'15" |
7 | 03'41" | 00:40'56" |
8 | 06'18" | 00:47'14" |
9 | 06'11" | 00:53'25" |
10 | 03'45" | 00:57'10" |
11 | 06'24" | 01:03'34" |
12 | 07'36" | 01:11'10" |
13 | 03'51" | 01:15'01" |
13.3 | 06'31" | 01:17'03" |