11.1 km | 01:20:26 | 07:15/km日期: 2020-01-27 06:51 - 卡路里: 697 Cal - 總步數: 14324 - 平均步頻: 178 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 81%
Pace: 07'00" / 07'11" / 07'17" / 07'19" / 07'15" / 07'18" / 07'15" / 07'28" / 07'20" / 07'19" / 07'10" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" | 1002 / 1002 | 175 / 81 |
2 | | 07'11" (+00'12") | 1008 / 2011 | 177 / 78 |
3 | | 07'14" (+00'15") | 1006 / 3017 | 177 / 77 |
4 | | 07'15" (+00'16") | 1007 / 4024 | 178 / 77 |
5 | | 07'09" (+00'10") | 1004 / 5028 | 180 / 77 |
6 | | 07'19" (+00'20") | 1006 / 6035 | 177 / 76 |
7 | | 07'10" (+00'11") | 1001 / 7036 | 178 / 78 |
8 | | 07'27" (+00'28") | 1001 / 8037 | 178 / 75 |
9 | | 07'22" (+00'23") | 1004 / 9042 | 178 / 75 |
10 | | 07'20" (+00'21") | 1008 / 10051 | 177 / 76 |
11 | | 07'04" (+00'05") | 1008 / 11060 | 179 / 78 |
12 | | 06'08" | 70 / 11130 | 175 / 92 |
1月累積里程 :
75.86 km brooks p4 累積 :
191.6 kmMW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'11" | 00:14'11" |
3 | 07'17" | 00:21'28" |
4 | 07'19" | 00:28'47" |
5 | 07'15" | 00:36'02" |
6 | 07'18" | 00:43'20" |
7 | 07'15" | 00:50'35" |
8 | 07'28" | 00:58'03" |
9 | 07'20" | 01:05'23" |
10 | 07'19" | 01:12'42" |
11 | 07'10" | 01:19'52" |
11.1 | 08'01" | 01:20'26" |