14.4 km | 01:13:55 | 05:08/km日期: 2020-02-12 19:31 - 卡路里: 775 Cal - 總步數: 12478 - 平均步頻: 168 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'25" / 05'15" / 05'13" / 05'05" / 05'06" / 05'06" / 04'59" / 05'15" / 05'03" / 05'03" / 05'08" / 05'05" / 05'08" / 05'09" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'20") | 1012 / 1012 | 163 / 114 |
| 2 | | 05'14" (+00'14") | 1001 / 2013 | 166 / 114 |
| 3 | | 05'12" (+00'12") | 1000 / 3014 | 167 / 114 |
| 4 | | 05'05" (+00'05") | 1009 / 4024 | 168 / 116 |
| 5 | | 05'01" (+00'01") | 1003 / 5027 | 168 / 117 |
| 6 | | 05'04" (+00'04") | 1003 / 6031 | 169 / 115 |
| 7 | | 05'00" | 1005 / 7037 | 170 / 117 |
| 8 | | 05'11" (+00'11") | 1002 / 8039 | 167 / 114 |
| 9 | | 05'02" (+00'02") | 1010 / 9049 | 169 / 116 |
| 10 | | 05'01" (+00'01") | 1004 / 10053 | 170 / 116 |
| 11 | | 05'05" (+00'05") | 1007 / 11061 | 170 / 115 |
| 12 | | 05'04" (+00'04") | 1002 / 12063 | 170 / 115 |
| 13 | | 05'08" (+00'08") | 1008 / 13072 | 169 / 114 |
| 14 | | 05'05" (+00'05") | 1002 / 14074 | 170 / 115 |
| 15 | | 05'15" (+00'15") | 354 / 14429 | 169 / 112 |
2月累積里程 : 325.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'05" | 00:20'58" |
| 5 | 05'06" | 00:26'04" |
| 6 | 05'06" | 00:31'10" |
| 7 | 04'59" | 00:36'09" |
| 8 | 05'15" | 00:41'24" |
| 9 | 05'03" | 00:46'27" |
| 10 | 05'03" | 00:51'30" |
| 11 | 05'08" | 00:56'38" |
| 12 | 05'05" | 01:01'43" |
| 13 | 05'08" | 01:06'51" |
| 14 | 05'09" | 01:12'00" |
| 14.4 | 05'24" | 01:13'55" |
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