12.1 km | 00:56:56 | 04:42/km日期: 2014-08-24 19:52 - 地點: 成大自強校區 - 卡路里: 740 Cal - 溫度: 30°C - 濕度: 80%
Pace: 04'56" / 04'47" / 04'54" / 04'52" / 04'47" / 04'46" / 04'46" / 04'44" / 04'48" / 04'51" / 04'18" / 04'05" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'51") | 1000 / 1000 |
| 2 | | 04'46" (+00'42") | 1000 / 2000 |
| 3 | | 04'54" (+00'50") | 1000 / 3000 |
| 4 | | 04'52" (+00'48") | 1000 / 4000 |
| 5 | | 04'47" (+00'43") | 1000 / 5000 |
| 6 | | 04'46" (+00'42") | 1000 / 6000 |
| 7 | | 04'45" (+00'41") | 1000 / 7000 |
| 8 | | 04'44" (+00'40") | 1000 / 8000 |
| 9 | | 04'47" (+00'43") | 1000 / 9000 |
| 10 | | 04'51" (+00'47") | 1000 / 10000 |
| 11 | | 04'18" (+00'14") | 1000 / 11000 |
| 12 | | 04'04" | 1000 / 12000 |
| 13 | | 03'54" | 96 / 12096 |
8月累積里程 :
195.35 km 
Mizuno wave spacer dyna 累積 :
799.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'47" | 00:09'43" |
| 3 | 04'54" | 00:14'37" |
| 4 | 04'52" | 00:19'29" |
| 5 | 04'47" | 00:24'16" |
| 6 | 04'46" | 00:29'02" |
| 7 | 04'46" | 00:33'48" |
| 8 | 04'44" | 00:38'32" |
| 9 | 04'48" | 00:43'20" |
| 10 | 04'51" | 00:48'11" |
| 11 | 04'18" | 00:52'29" |
| 12 | 04'05" | 00:56'34" |
| 12.1 | 03'48" | 00:56'56" |
展開計圈分析
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