43.2 km | 05:19:36 | 07:23/km日期: 2020-02-15 06:03 - 總爬升: 321 m - 平均心率: 156 - 卡路里: 2557 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'32" / 05'28" / 05'23" / 05'33" / 05'40" / 05'32" / 05'30" / 05'19" / 05'26" / 05'26" / 05'33" / 05'30" / 05'26" / 11'03" / 05'12" / 05'08" / 05'03" / 05'12" / 05'22" / 08'31" / 05'26" / 05'11" / 05'21" / 05'29" / 05'55" / 19'01" / 28'13" / 05'21" / 05'25" / 05'29" / 05'58" / 14'37" / 05'42" / 06'29" / 09'18" / 06'01" / 06'02" / 17'09" / 05'26" / 05'19" / 06'05" / 17'06" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'25") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'36") | 1000 / 5000 |
| 6 | | 05'32" (+00'29") | 1000 / 6000 |
| 7 | | 05'30" (+00'27") | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" (+00'30") | 1000 / 11000 |
| 12 | | 05'30" (+00'27") | 1000 / 12000 |
| 13 | | 05'25" (+00'22") | 1000 / 13000 |
| 14 | | 11'03" (+06'00") | 1000 / 14000 |
| 15 | | 05'11" (+00'08") | 1000 / 15000 |
| 16 | | 05'08" (+00'05") | 1000 / 16000 |
| 17 | | 05'03" | 1000 / 17000 |
| 18 | | 05'11" (+00'08") | 1000 / 18000 |
| 19 | | 05'22" (+00'19") | 1000 / 19000 |
| 20 | | 08'30" (+03'27") | 1000 / 20000 |
| 21 | | 05'26" (+00'23") | 1000 / 21000 |
| 22 | | 05'11" (+00'08") | 1000 / 22000 |
| 23 | | 05'20" (+00'17") | 1000 / 23000 |
| 24 | | 05'28" (+00'25") | 1000 / 24000 |
| 25 | | 05'54" (+00'51") | 1000 / 25000 |
| 26 | | 19'01" (+13'58") | 1000 / 26000 |
| 27 | | 28'13" (+23'10") | 1000 / 27000 |
| 28 | | 05'21" (+00'18") | 1000 / 28000 |
| 29 | | 05'24" (+00'21") | 1000 / 29000 |
| 30 | | 05'28" (+00'25") | 1000 / 30000 |
| 31 | | 05'57" (+00'54") | 1000 / 31000 |
| 32 | | 14'37" (+09'34") | 1000 / 32000 |
| 33 | | 05'41" (+00'38") | 1000 / 33000 |
| 34 | | 06'29" (+01'26") | 1000 / 34000 |
| 35 | | 09'18" (+04'15") | 1000 / 35000 |
| 36 | | 06'00" (+00'57") | 1000 / 36000 |
| 37 | | 06'02" (+00'59") | 1000 / 37000 |
| 38 | | 17'08" (+12'05") | 1000 / 38000 |
| 39 | | 05'26" (+00'23") | 1000 / 39000 |
| 40 | | 05'18" (+00'15") | 1000 / 40000 |
| 41 | | 06'04" (+01'01") | 1000 / 41000 |
| 42 | | 17'05" (+12'02") | 1000 / 42000 |
| 43 | | 05'39" (+00'36") | 1000 / 43000 |
| 44 | | 05'30" (+00'27") | 199 / 43199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
158.88 km 
ZEPRO 雲豹 累積 :
1516.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'33" | 00:21'56" |
| 5 | 05'40" | 00:27'36" |
| 6 | 05'32" | 00:33'08" |
| 7 | 05'30" | 00:38'38" |
| 8 | 05'19" | 00:43'57" |
| 9 | 05'26" | 00:49'23" |
| 10 | 05'26" | 00:54'49" |
| 11 | 05'33" | 01:00'22" |
| 12 | 05'30" | 01:05'52" |
| 13 | 05'26" | 01:11'18" |
| 14 | 11'03" | 01:22'21" |
| 15 | 05'12" | 01:27'33" |
| 16 | 05'08" | 01:32'41" |
| 17 | 05'03" | 01:37'44" |
| 18 | 05'12" | 01:42'56" |
| 19 | 05'22" | 01:48'18" |
| 20 | 08'31" | 01:56'49" |
| 21 | 05'26" | 02:02'15" |
| 22 | 05'11" | 02:07'26" |
| 23 | 05'21" | 02:12'47" |
| 24 | 05'29" | 02:18'16" |
| 25 | 05'55" | 02:24'11" |
| 26 | 19'01" | 02:43'12" |
| 27 | 28'13" | 03:11'25" |
| 28 | 05'21" | 03:16'46" |
| 29 | 05'25" | 03:22'11" |
| 30 | 05'29" | 03:27'40" |
| 31 | 05'58" | 03:33'38" |
| 32 | 14'37" | 03:48'15" |
| 33 | 05'42" | 03:53'57" |
| 34 | 06'29" | 04:00'26" |
| 35 | 09'18" | 04:09'44" |
| 36 | 06'01" | 04:15'45" |
| 37 | 06'02" | 04:21'47" |
| 38 | 17'09" | 04:38'56" |
| 39 | 05'26" | 04:44'22" |
| 40 | 05'19" | 04:49'41" |
| 41 | 06'05" | 04:55'46" |
| 42 | 17'06" | 05:12'52" |
| 43 | 05'39" | 05:18'31" |
| 43.2 | 05'30" | 05:19'37" |
留言 
展開計圈分析
