16.1 km | 01:10:09 | 04:21/km日期: 2020-02-15 17:15 - 卡路里: 1288 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 72%
Pace: 05'15" / 04'28" / 04'24" / 04'25" / 04'22" / 04'25" / 04'25" / 07'09" / 04'11" / 04'03" / 04'03" / 04'13" / 04'02" / 04'07" / 04'01" / 04'49" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'14") | 1000 / 1000 |
| 2 | | 04'28" (+00'28") | 1000 / 2000 |
| 3 | | 04'24" (+00'24") | 1000 / 3000 |
| 4 | | 04'24" (+00'24") | 1000 / 4000 |
| 5 | | 04'22" (+00'22") | 1000 / 5000 |
| 6 | | 04'24" (+00'24") | 1000 / 6000 |
| 7 | | 04'25" (+00'25") | 1000 / 7000 |
| 8 | | 04'23" (+00'23") | 1000 / 8000 |
| 9 | | 04'11" (+00'11") | 1000 / 9000 |
| 10 | | 04'02" (+00'02") | 1000 / 10000 |
| 11 | | 04'02" (+00'02") | 1000 / 11000 |
| 12 | | 04'12" (+00'12") | 1000 / 12000 |
| 13 | | 04'01" (+00'01") | 1000 / 13000 |
| 14 | | 04'07" (+00'07") | 1000 / 14000 |
| 15 | | 04'00" | 1000 / 15000 |
| 16 | | 04'49" (+00'49") | 1000 / 16000 |
| 17 | | 06'27" (+02'27") | 84 / 16084 |
2月累積里程 :
417.25 km 
Boston 8 粉橘 累積 :
1155.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'28" | 00:09'43" |
| 3 | 04'24" | 00:14'07" |
| 4 | 04'25" | 00:18'32" |
| 5 | 04'22" | 00:22'54" |
| 6 | 04'25" | 00:27'19" |
| 7 | 04'25" | 00:31'44" |
| 8 | 07'09" | 00:38'53" |
| 9 | 04'11" | 00:43'04" |
| 10 | 04'03" | 00:47'07" |
| 11 | 04'03" | 00:51'10" |
| 12 | 04'13" | 00:55'23" |
| 13 | 04'02" | 00:59'25" |
| 14 | 04'07" | 01:03'32" |
| 15 | 04'01" | 01:07'33" |
| 16 | 04'49" | 01:12'22" |
| 16.1 | 06'30" | 01:12'55" |
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