13.2 km | 01:04:39 | 04:53/km日期: 2020-02-19 06:03 - 平均心率: 139 - 卡路里: 556 Cal - 平均步頻: 186
Pace: 05'22" / 04'55" / 04'52" / 05'00" / 04'58" / 04'56" / 04'55" / 04'53" / 04'53" / 04'51" / 04'31" / 04'45" / 05'12" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'51") | 1000 / 1000 |
| 2 | | 04'55" (+00'25") | 1000 / 2000 |
| 3 | | 04'51" (+00'21") | 1000 / 3000 |
| 4 | | 04'59" (+00'29") | 1000 / 4000 |
| 5 | | 04'58" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'25") | 1000 / 6000 |
| 7 | | 04'55" (+00'25") | 1000 / 7000 |
| 8 | | 04'52" (+00'22") | 1000 / 8000 |
| 9 | | 04'53" (+00'23") | 1000 / 9000 |
| 10 | | 04'51" (+00'21") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'45" (+00'15") | 1000 / 12000 |
| 13 | | 04'53" (+00'23") | 1000 / 13000 |
| 14 | | 04'06" | 227 / 13227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
536.56 km 
Nike Pegasus 35 Turbo 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'55" | 00:10'17" |
| 3 | 04'52" | 00:15'09" |
| 4 | 05'00" | 00:20'09" |
| 5 | 04'58" | 00:25'07" |
| 6 | 04'56" | 00:30'03" |
| 7 | 04'55" | 00:34'58" |
| 8 | 04'53" | 00:39'51" |
| 9 | 04'53" | 00:44'44" |
| 10 | 04'51" | 00:49'35" |
| 11 | 04'31" | 00:54'06" |
| 12 | 04'45" | 00:58'51" |
| 13 | 05'12" | 01:04'03" |
| 13.2 | 03'52" | 01:04'56" |
展開計圈分析
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